2. Osmanthus fragrans: Osmanthus fragrans is warm and spicy. Making tea or soaking in wine can warm the stomach, relieve pain, resolve phlegm and dissipate blood stasis. Therefore, friends with stomach problems can drink more osmanthus tea in winter, which will have the effect of relieving stomach pain.
3. Oolong tea: Oolong tea is a semi-fermented tea, which has the functions of beauty beauty, clearing away lung heat and resisting tumor. It is called "beauty tea" in Japan. At the same time, it can effectively reduce the occurrence of lung diseases, especially in winter when the climate is poor, and drinking oolong tea is excellent.
4. Black tea: Black tea can reduce blood fat, lose weight, soften human blood vessels, prevent cardiovascular diseases, delay aging, prolong life, improve glucose metabolism, lower blood sugar and prevent diabetes. Very suitable for middle-aged and elderly people to drink in winter.
5. Cooked Pu 'er: In winter, the skin, nose and throat are prone to dryness and discomfort; Less sweating and poor internal circulation; Hot Pu 'er tea can effectively replenish the water needed by human body and effectively regulate the internal circulation of human body.