First, pay attention to cold and warmth. Parents should pay attention to increasing or decreasing clothes for children with large temperature difference between morning and evening in autumn and poor adaptability.

Second, drink more water. In autumn, the climate is dry and the water loss is relatively large, so children should drink more hot water.

Third, prevent diarrhea. Autumn is the high incidence season of infantile diarrhea, so parents must pay attention to it in all aspects. Avoid cold food and eat more food that is good for digestion.

Fourth, pay attention to ventilation indoors. The temperature difference between morning and evening in autumn is relatively large, but it is still necessary to ventilate frequently to maintain indoor airflow and prevent colds.

Fifth, seek medical attention in time. Once the child has cold symptoms (such as runny nose, sneezing, coughing, etc.). ), please call a doctor as soon as possible so as not to delay your illness.

Sixth, eat less "fire" food. Eat less irritating food, which is easy to get angry, such as garlic and ginger.

Seventh, take care of your child's skin. Please use a soft towel when wiping or washing your child's face, and don't rub it hard. Children's skin care products containing natural moisturizing ingredients should be used after each cleaning.

Eighth, prevent food colds in autumn. The cold weather in autumn is the season with frequent influenza. Eat more foods rich in vitamin A and vitamin E in daily diet to enhance immunity and prevent colds. Dairy products, animal livers and nuts are all good choices.