I think there is some truth in this sentence, just like saying that health preservation is to lay a good foundation for prevention on the basis of not getting sick, and prevention is the best way to prevent diseases. In today's fast food society, we all live in a fast-paced environment, eat fast food, and even stay up late to watch plays every day, and so on. This series makes our own bodies slowly consume our bodies, which has potential hidden dangers.

Perhaps in most people's minds, they think that health care is for middle-aged and elderly people, not what we so-called young people should do, but we don't know that health care is regardless of age. If we don't pay attention to health care when we are young, we may leave many roots. Generally speaking, health preservation is to preserve life, which can keep people in a healthy state and make us work, study and enjoy a better life.

Some people also say that health care is like buying insurance, which is an investment in our future and needs long-term persistence. Our health care has a very clear goal, that is, we hope to have a very healthy body and enjoy the beauty to the fullest. It can be said that the sooner we pay attention to health care, the health will accompany us all our lives. Health care will not make you ten years younger at the beginning, but the next ten years.

When people around us who usually don't pay attention to health care are slowly destroyed by time, can't afford to get sick or leave due to illness, you still maintain this healthy body and are full of energy. These are not alarmist, but reality. Money is important to all of us, but money may not buy health. Health is the greatest wealth in life. I suggest you keep fit, not because you have money, but because the hospital is where you spend the most money.