List of articles: 1. Mung bean duck soup is a traditional health-preserving medicinal diet. What are the effects of stewed mung beans by mother duck? 2. Can mother's blood be eaten raw? 3. What are the functions and functions of ducks? 4. The effect of stewed duck mother with red mushroom and mung bean duck soup Duck soup is a traditional health medicated diet. What are the effects of stewed mung bean with duck mother? Introduction: In our daily life, there are many very common foods, which are not only very delicious, but also rich in nutritional value, and can also achieve the health care effect on people's health. This also allows many people to master a lot of cooking skills in their daily lives, which can not only better enjoy the tip of the tongue, but also protect their health.
The same is true of our common mother duck stewed mung bean, which is also a Chinese medicine diet and belongs to Guangdong specialty.
First, related efficacy.
Some Chinese medicine experts said that mung bean duck soup has a very useful effect, which can clear away heat and fire, especially in summer, drinking mung bean duck soup can achieve the effect of clearing away heat and fire.
As we all know, the body loses water faster in summer, so we can supplement some nutrients that the body lacks through this soup.
At the same time, it can also maintain the balance of water and electrolyte in the body.
Can achieve antibacterial and bacteriostatic effects. We all know that some nutrients in mung beans can improve people's immune function.
Second, the production process
To make authentic mung bean duck soup, you need to master the corresponding process.
In the process of making, add some salt, which will make the soup more delicious.
After adding mung beans, remember not to overcook them, otherwise the nutrients in them, such as citric acid and vitamins, will be damaged accordingly, reducing the efficacy of clearing heat and removing fire.
Also pay attention to some people with insufficient kidney qi, and it is not advisable to drink mung bean duck soup often.
Third, a healthy life.
Mastering some common sense and habits of healthy living is very important to protect people's health, especially for some people with poor physique, whose health needs special attention, and their physique can be enhanced in various ways.
In terms of diet, you can eat more foods with higher nutrients.
In life, we must develop the habit of drinking more water, and at the same time strengthen physical exercise and enhance our own resistance.
Can mother's blood be eaten raw? number
Add salt and a little water to duck blood and mix well.
Steam on water.
Steam it before eating.
Efficacy of duck blood
Efficacy 1: prevention and treatment of iron deficiency pelvic blood
Duck blood is rich in iron, which exists in the form of heme iron and is easily absorbed and utilized by human body.
Eating duck blood dishes can prevent iron deficiency anemia and effectively prevent middle-aged and elderly people from suffering from coronary heart disease and arteriosclerosis.
Efficacy 2: detoxification and laxative.
Duck blood is the "scavenger" of human body's filth, which can promote defecation, remove silt and dirt in intestinal cavity, purify harmful substances such as dust and metal particles, and avoid cumulative poisoning.
Therefore, anemia patients, the elderly, women and people engaged in dust, textile, health, mining and other work should especially eat duck blood often.
Efficacy 3: stop bleeding and promote blood coagulation.
Duck blood contains vitamin K, which can promote blood coagulation and stop bleeding.
Efficacy 4: Good food for people with hyperlipidemia.
The fat content in duck blood is very low, which is suitable for people with hyperlipidemia to eat regularly.
Efficacy 5: nourishing the liver
Duck is bloody and nutritious. It can nourish liver blood and treat anemia, and is one of the best products for nourishing liver.
What is the efficacy and function of water ducks? Duck meat contains protein, fat, carbohydrate, calcium, iron, phosphorus, thiamine and riboflavin.
Eggs contain vitamins A, B 1, B2, magnesium, potassium, chlorine and sodium.
1, the water duck has the function of nourishing yin and tonifying deficiency, and the duck meat is slightly cold, which can nourish yin and tonify deficiency, clear away heat toxin in the body, and clear heat after eating, so it is suitable for people with yin deficiency and internal heat;
2. Water ducks can also replenish blood and promote blood circulation, nourish stomach and promote fluid production, improve spleen and stomach function, prevent diarrhea due to spleen deficiency and relieve indigestion;
Precautions:
Different distribution
1. Water duck: It is distributed on six continents and many islands.
2. Dried salted duck: mainly produced in Yangxin County, Hubei Province, in the suburbs of Fuzhou and Longhai, and distributed in Fuqing, Putian, Jinjiang, Changtai, Longyan, Datian and Pucheng.
The best and most effective way to identify white-striped chickens and ducks is to check whether there is an animal quarantine certificate issued by the animal inspection department or duck meat marked with quarantine. Although it has a strong nourishing effect, it is also important to pay attention to eating.
Because duck meat belongs to aquatic birds, it is sweet and enters the lung, stomach and kidney meridians, so some people with colds are not suitable for enjoying the delicious duck meat.
Refer to the above? Baidu encyclopedia-Shuiya
Refer to the above? People's Network-Duck's cold can make up for fatigue
Efficacy of stewed duck mother with red mushroom: Red mushroom contains 5 kinds of polysaccharides, 16 kinds of amino acids and 28 kinds of fatty acids.
The content of polysaccharide is about 2.47%, in which monosaccharide and oligosaccharide account for 33.9% of total sugar and amino acid content is 14.7%, among which essential and semi-essential amino acids account for 54.4% of amino acid problems.
The dried russula contains protein15.7g, 63.3g of carbohydrate, 23mg of calcium, 500mg of phosphorus, 23.54mg of vitamin B and 42.3mg of nicotinic acid.
Nutrition and use have the reputation of "king of mushrooms" and are good natural nutrients.
Its flavor is unique, fragrant and refreshing.
Its taste is fresh, sweet and delicious that no mushroom can match; It also contains a variety of essential amino acids and other ingredients, and has the effects of nourishing yin and tonifying kidney, moistening lung and promoting blood circulation, strengthening brain and caring skin.
At the same time, it contains polysaccharide anticancer substances, which is beneficial to blood circulation, reduces cholesterol in blood, inhibits cancer cell metastasis, and has certain curative effect on treating acute spinal optic neuropathy.
It has the effects of treating soreness of waist and legs, numbness of hands and feet, muscle discomfort, limb twitching, nourishing blood and yin, cooling blood and detoxicating, treating anemia, edema, malnutrition and excessive bleeding of lying-in women, enhancing immunity and resisting cancer. Regular consumption can make people's skin moist and energetic and prolong life. Before the Mid-Autumn Festival, the local government will send a batch of red mushrooms to Kyoto to pay homage, so Little Beidou.
The mycelium of Russula can't be separated, so it can't be cultivated artificially so far, and it is becoming more and more precious.
Different from other mushrooms, its stem is not fragile, but hard and tough.
When picking, use bamboo sticks or other tools to insert into the bottom layer and pry it up.
Red mushrooms are generally born in groups, and snakes and insects in the mountains often spit on mushrooms. In order to avoid poisoning, fresh mushrooms should be cooked at the same time as rice grains. If the rice grains are blue, it means that mushrooms are poisonous and unfit to eat.
In southern Fujian, women must eat red mushrooms to supplement their nutrition during childbirth; It is very popular in Guangzhou, Hong Kong and Southeast Asia.
"Compendium of Materia Medica" records that "russula is clear in taste, warm in nature, appetizing and antidiarrheal, detoxifying and nourishing, and it can prolong life if taken frequently".
It can be seen that russula was eaten by predecessors as early as the Ming Dynasty.
Russula has the effects of invigorating spleen and liver, nourishing blood and stomach, and strengthening kidney.
When local people have a bad taste, they often use red mushrooms to adjust their appetite; Children with diarrhea can stop diarrhea with red mushroom bud stew; Women eat some red mushrooms to nourish and keep healthy.
Therefore, russula is also called "Southern Red Ginseng".
Local stewed chicken, duck, eggs, pork bellies and pork chops with some red mushrooms not only make them colorful, but also make the soup sweet and delicious.
Because russula is not only a natural monosodium glutamate from ancient times to the present, but also a unique natural pigment, it has become a valuable serving and gift for banquets and welcome gifts, and has sold well at home and abroad.
The growth environment of russula is unique. The local proverb says, "Without seeds, there are no flowers in all seasons. The more tender it is, the more delicious it is. The older it is, the more dregs it will be."
"This characteristic of russula is vividly summarized.
Since ancient times, it has neither flowers nor seeds. It grows naturally every year and grows in a high temperature and high humidity climate.
It grows in a more unique area, only on fertile soil under dense bodhi trees.
Although it has no flowers and no species, it has the land of its ancestors, where it thrives every year.
Mushroom pickers still go back to the old mushroom cave year after year to pick mushrooms.
Real red mushrooms have a dark red front, a dark red center, and horizontal wrinkles. The ventral folds of the mushroom cover are fine and uniform, showing light gray blue, and the mushroom feet are short and round.
The russula with full open leaves and broken leaves is the mushroom that will expire, but the soup is delicious, and the mushroom without umbrella has no residue.
The russula with a half-open leaf cover, like a bicycle bell, belongs to the first-class russula and is fragrant and delicious. Mixing several dishes in one pot has unique advantages.
The unopened russula bud, though immature, is sweet and tender.
Russula is easy to preserve. After drying, it will not deteriorate for a long time, and it can also emit a burst of fragrance, which makes people feel relaxed and happy.
Women's Beauty Soup-Red Mushroom Yam Pork Soup Practice: 1 Ingredients: ribs 500g(4 people), yam 500g, red mushroom 50g, ginger, salt and cooking wine; First, blanch the ribs in water to remove blood foam from the meat; 3 Put 2.5L of water in the soup pot (casserole is used here), bring to a boil, add the ribs that have just been blanched, add ginger slices and cook wine.
4. Cut off a small part of the mushroom feet with soil with scissors, then rinse with cold water and soak; 5 After the soup is boiled, turn to low heat for 30 minutes, add yam to boil, and stew for 10 minutes; 6. Add russula, filter out impurities such as soil in the water soaked with russula, and then pour it into the fire for stewing for 8- 10 minutes.
Finally add some salt to taste.
In this way, a delicious pot of mushroom ribs and yam soup is ready.
This soup is very sweet and delicious, with a natural fragrance.
A woman who drinks more can replenish qi and nourish her face, making you beautiful from the inside out!
So much for the introduction of the efficacy and function of female water ducks. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of male and female ducks and the efficacy and function of female ducks on this website.