Pork water chestnut-stomachache beef chestnut-vomiting mutton watermelon-hurting vitality

Dog meat mung bean-poisonous rabbit celery-hair loss chicken celery-hurting vitality

Goose and eggs-turtles and amaranth-will poison carp and licorice-will be poisoned.

Crabs and persimmons-diarrhea liquor and persimmons-can cause chest tightness, and sweet potatoes and persimmons-can get stones.

Saccharin (pills) and eggs-red ponds and preserved eggs may be toxic or even fatal-may poison onions and honey-and hurt eyes.

Tofu and honey-deaf radishes and fungi-dermatitis potatoes and bananas-facial spots

Taro and banana-swollen peanuts and cucumbers-vitamins and shrimp-arsenic

Milk, oranges and radishes-don't eat gastrodia elata and chicken together-hate each other.

★ Ten classic food combinations

Egg lily, one of the classic combinations, has the effects of nourishing yin, moistening dryness, clearing heart and calming nerves. Traditional Chinese medicine believes that lily can eliminate phlegm and tonify deficiency, and egg yolk can clear heat, nourish yin and replenish blood. If sugar is used for conditioning, the effect will be better.

The second classic match-pork liver with spinach: both pork liver and spinach have the function of enriching blood, and one meat and one dish complement each other, which has a miraculous effect on treating anemia. Spinach is regarded as a beauty product, and it ranks as one of the "Top Ten Beauty Foods" with apples, carrots, skim milk, chicken, malt oil, oranges, shellfish, tuna and boiled water.

The third classic collocation-brown rice with coffee: steam brown rice and grind it into powder, add milk and sugar to drink. Brown rice is rich in nutrition and has a good effect on treating hemorrhoids, constipation and hypertension. Coffee can refresh you, and it tastes better when mixed with brown rice.

The fourth classic collocation-sesame with kelp: cooking together can play a role in beauty and anti-aging. Foreign experts found that kelp not only has health care functions such as beauty, hairdressing and slimming, but also can assist in the treatment of mammary gland hyperplasia.

The fifth classic collocation-beef with potatoes: beef has high nutritional value and has the function of strengthening the spleen and stomach. Cooking potatoes with them is not only delicious, but also rich in vitamins, which can protect the gastric mucosa.

The sixth classic collocation-mutton with ginger: mutton tonifies yang and warms the body, ginger keeps cold and heat, and they are matched with each other, warming and warming. At the same time, they can also drive away exogenous pathogens and treat wind-cold abdominal pain.

Classic collocation No.7-Soft-shelled turtle with honey sauce: It is rich in protein, fat, multivitamins, and contains octanoic acid, polybasic acid, silicic acid and so on. It is a rare body-building agent, which has curative effect on heart disease, gastrointestinal diseases and anemia, and can also promote growth and prevent aging.

Classic with eight duck meat and yam: old duck can not only replenish human body water, but also nourish yin and clear away heat and relieve cough; Yam has a better effect of nourishing yin. Eating with duck meat can eliminate greasy and nourish the lungs better.

Classic collocation 9-rice vinegar carp: carp itself has the function of washing water, and most of the edema of human body is wet except nephritis; Rice vinegar promotes diuresis. If you eat it with carp, the effect of eliminating dampness will be doubled.

Classic collocation10-Meat with garlic: According to research, vitamin B stays in the human body for a short time. Eating allicin while eating meat can prolong the residence time of vitamin B in human body, which is of great nutritional significance for promoting blood circulation, eliminating physical fatigue as soon as possible and increasing physical fitness. So, when eating meat, don't forget to eat a few cloves of garlic

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