Pleurotus ostreatus is not only rich in nutrition, but also delicious, sweet and tender. It is most suitable for rolling soup with meat, which not only retains its nutrients and umami flavor to the greatest extent, but also sets off the fresh flavor of meat. Making this soup often at home can not only help family members to supplement nutrition, but also have the effect of resisting diseases and preserving health. It is a delicious home-made health soup.

Pleurotus eryngii lean broth

Prepare ingredients: Pleurotus ostreatus, lean meat, ginger, chives, soy sauce and salt.

Specific practices:

1. Select fresh Pleurotus ostreatus, cut off the roots and wash. If one piece is too big, it can be torn and drained for later use.

2, lean tenderloin is tender, sliced with salt, shredded ginger, soy sauce, starch for ten minutes.

3. Heat the pan, add oil, add Pleurotus ostreatus, add Jiang Mo and stir fry for half a minute.

4, add a small amount of salt, and then add the right amount of water.

5. After the water in the pot is boiled, add the marinated lean meat and spread it out with chopsticks to make it evenly heated. When the water boils again, sprinkle with shallots and pour into a bowl.

The fragrant Pleurotus ostreatus lean broth is ready to eat, crisp and delicious, simple to make, and does not need too much seasoning. Pleurotus ostreatus itself is called "monosodium glutamate mushroom". Only salt can stimulate their umami taste, and the taste is absolutely tender and delicious. This kind of home-cooked soup is delicious and has a good nutritional effect. It is especially suitable for people with weak stomach and intestines, which can not only promote the absorption of nutrients.