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Can I drink white tea during lactation?
Speaking of white tea, in fact, like black tea and black tea, it is a kind of health tea with certain efficacy. White tea is suitable for people of many ages, so can lactating mothers drink white tea? What effect does white tea have? If you are a lactating mother who likes to drink white tea, you may wish to read this article.

In fact, it is best for postpartum mothers not to drink white tea during lactation, not only white tea, but also any strong tea. This is because if the mother drinks strong tea during breastfeeding, it is likely that excessive caffeine will enter the body, and caffeine can sneak into the baby's body through milk, which is equivalent to indirectly causing the baby's nervous tension, so the symptoms of sleepless nights will increase greatly.

In addition to wet nurses, these people should also be cautious when drinking white tea:

1. Pregnant women

Pregnant mothers can drink a little tea, but don't drink strong tea. This is because caffeine, tea polyphenols and other substances in tea will also affect the development of the fetus in the mother, and even lead to fetal malformation.

2. Anemia patients

Because white tea contains a lot of tannic acid, it can combine with iron in patients' bodies, leading to the formation of insoluble end products. These chemicals are potential hazards, which will eventually further hinder the absorption of iron by patients and make the symptoms of anemia more serious.