After the rainy solar term, the next solar term is earthquake time, and people also attach great importance to earthquake time. So when did 202 1 start to oscillate? What is the principle of keeping in good health by solar terms?

When did the "202 1" panic begin: March 5, 202 1, 16: 53: 32, Friday, January 22 (small).

Amazing, as the beginning of Uzuki; Mao, the mid-spring moon, the hexagrams are in the earthquake position, and everything is shocked, which is the image of hair growth. Built in one year and twelve months, it corresponds to divination once a month. Uzuki (including the two solar terms, the fright and the vernal equinox) corresponds to a powerful prophecy. The divination of Dazhuang hexagrams is that the sky begins to thunder, and the thunder rings in the sky, which is very vivid. Mao, Mao also, everything comes from the ground, representing vitality; Therefore, Uzuki (February) is also an energy production month, and a year of spring ploughing has begun.

The principle of keeping in good health by solar terms

Pay attention to disease prevention

Respiratory diseases, such as influenza and rhinitis, are most likely to occur in spring. It is suggested to keep warm in daily life, and people with rhinitis should not wander around, especially where there is a lot of pollen and dust, otherwise rhinitis will easily recur.

Regular life

When the solar term comes, the temperature will rise slowly, the climate will get warmer, and people will feel sleepy. Long-term impact on health, we should pay attention to the law of living.

Eat more light food.

Huangdi Neijing pointed out: healthy qi exists inside, and evil cannot be done. This means that in the case of vigorous healthy qi, pathogenic factors are not easy to invade the body, and diseases will not occur, so it is very important to strengthen physical fitness and improve the disease resistance of the human body. Pay attention to the diversification of diet varieties in daily diet to ensure that the human body can get rich and sufficient nutrition supply.