In fact, at the moment when you want to give up, tell yourself to stick to it, stick to it and it will pass.
3. A nation with many people who are old and strong must be strong; A nation, many of whom are aging before they get old, is bound to be weak.
4. People's life is actually in the process of understanding and being understood. If they can understand, support and help each other in their work and life, what problems can't be overcome and solved?
5. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
6. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
7. Don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.
8. You are like a planet in my orbit, and I have a new starting point. I have your trace in my daily movement track. From then on, I outlined a circular arc for you.
9. People will always face many multiple-choice questions in their life, and gains and losses will coexist.
10, regular exercise, persistence, people, like machines, often exercise to avoid rust.