Followed by falls, with the arrival of continuous cold air, the temperature plummeted, and the number of falls among the elderly gradually increased. In fact, in winter, young people often fall down, but because young people have better bones, they are not easy to break, while old people are different. Due to osteoporosis, the elderly are prone to injury after falling.
Old people can eat some ginseng in winter, but it is not recommended to eat ginseng often. Ginseng is too big. American ginseng can be considered as daily health care. American ginseng is tonic but not dry, and can be taken all year round. Panax quinquefolium plays a very good role in strengthening the central nervous system, protecting the cardiovascular system, enhancing immunity, improving blood activity, and relieving memory loss and Alzheimer's Harmo's disease.