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Red bean horseshoe cake-beauty beauty tonifies qi and nourishes blood.
There are many kinds of food, so we can choose our favorite foods to match with each other, so that we can eat healthy food. Horseshoe, everyone has eaten it, not very strange. Generally sold in autumn, it can also play the role of beauty beauty. Let's take a look at the red beans in this water chestnut cake, which can reduce weight and fat.

The method of red bean horseshoe cake

1. Wash red beans and soak them in clear water for 3 hours. Boil the water in a vacuum oven, add the red beans to boil 15 minutes, and then put them back in the vacuum oven for stewing for 45 minutes.

2. Soak the water chestnut powder in 2.5-3 bowls of water and stir until the powder particles are completely dissolved for later use.

3. Boil the remaining 5 bowls of water, add borneol sugar and boil it into sugar water.

4. When the sugar water is about 80 degrees, slowly pour the water chestnut powder slurry into the sugar water, stirring while pouring until the powder slurry is translucent and pasty.

5. Drain the red beans and stir them evenly in the slurry.

6. Brush a layer of oil on the steamer, pour the slurry and steam for 40 minutes (microwave oven can also heat for 40 minutes).

The nutritional value of red bean horseshoe cake should not be underestimated. Red bean horseshoe cake has a good effect of eliminating dampness, which is beneficial to our spleen and stomach, can enhance resistance, and can replenish blood and qi. Beauty beauty, slimming effect, so you can eat more red bean water chestnut cake. The combination of red beans and horseshoe powder can have a very good health care effect. For example, beauty beauty, thin face, slimming and other benefits, such a way of eating can play a role in nourishing blood and benefiting qi, can play a role in enhancing resistance, and can be used with red beans to invigorate qi and promote diuresis. Beauty is a good choice for you who want to lose weight.

Have you all learned to make red bean horseshoe cakes? Can be made at home, rich in nutritional value, can prevent constipation. Beauty beauty is a good choice for health preservation, invigorating qi and nourishing blood, slimming and reducing fat, invigorating spleen and nourishing stomach.