Laozi (about 57 BC1year ~ about 470 BC), surnamed Li Minger, was born in Qurenli, Li Xiang, in Kuxian County (now Luyi County, Zhoukou City, Henan Province) during the Spring and Autumn Period. China was a great philosopher, thinker and founder of Taoist school in ancient times. He used to be a Tibetan official in Luoyi, the capital of the Eastern Zhou Dynasty. According to legend, after writing the 5,000-word Tao Te Ching in his later years, he rode a green cow out of Hangu Pass and disappeared. It is recognized as the essence and treasure of the world traditional health culture by great philosophers, scientists and health scientists from all walks of life at home and abroad. According to China's "Twenty-four History" and related historical records, China's Taoist health preserving theory was mainly established by Huangdi, the ancestor of Taoism in China, and Laozi, the founder of Taoism in China. China's Taoist philosophy and Taoist health preserving methods were based on the principles of "Taoism is natural" and "thus controlling" natural laws. Countless facts at all times and at home and abroad enlighten human beings: Studying China's Taoist regimen can promote the physical and mental health and longevity of all mankind, the success of their career, and the unity of man and nature. Therefore, it has enjoyed a good reputation in China and around the world for about 5,000 years.