The main raw material for brewing wine is fresh grape fruit, which is suitable for growing in barren and arid natural environment, so grape fruit is extremely concentrated and rich in various health-care substances. At present, it has been found that wine contains more than 300 nutrients.
The tannins, anthocyanins, proanthocyanidins and resveratrol contained in wine have the functions of antioxidation, cleaning blood vessels and decomposing lipids, delaying aging and preventing cardiovascular diseases, helping to prevent diseases such as arteriosclerosis and Alzheimer's disease, and also having important functions such as reducing the risk of osteoporosis and "beautifying".
Organic acids contained in wine have the functions of mediating nerve center, promoting fluid production to quench thirst, helping digestion and preventing constipation.
Wine contains vitamins such as Vc, Vb, nicotinic acid and minerals such as calcium, magnesium, iron, potassium and sodium, among which the contents of minerals and trace elements are far superior to the best quality mineral water.
Wine contains a variety of amino acids, minerals and vitamins, which are nutrients that the human body must supplement and absorb. Without pre-digestion, it can be directly absorbed by human body. Especially for the infirm, drinking a proper amount of wine often is beneficial to the recovery of the body. Wine also has many functions such as promoting metabolism, relieving fatigue and lowering cholesterol. Drinking a little wine every day is good for your health.
In addition, drink wine at least 1 hour before going to bed: and the best daily consumption of red wine for women is 150-250mL, and that for men is 300-500ml.