Many young girls like to eat supper, stay up late, wear less clothes and eat indiscriminately. Relying on young capital and cosmetics. But one thing, cosmetics is a temporary job for the skin, but many people have turned it into a regular job, and it is daily. It should be noted that the damage to the skin is cumulative.
Secondly, for girls, 25 is definitely a hurdle. Before that, how bad your habits are will be recorded in your body's ledger. Once you are over 25, all these debts owed to your body will be reflected on your skin.
For example, if you have a bad spleen and stomach, it is easy to get wrinkles. If the qi and blood are insufficient or excessive, it is easy to grow acne. Chloasma is often a manifestation of deficiency of both yin and yang, and people are habitually tired and weak.
Personal use of skin care products is not recommended. The higher the moisture content, the more preservatives. Preservatives have accumulated damage to the skin, which will accelerate people's aging in the later stage, which is the same as the side effect of cosmetic surgery.
How old does a person look and how old is his body? This is different from his actual age. If a person looks only 25 at the age of 35, it is really 25.
I think a real beauty must have a good habit of living the day after tomorrow. I met a girl, 32 years old, worthy of jelly-like skin.
I asked her about her living habits, which are really healthy, which is simply the standardized level of Huangdi's internal classic!
Many people think it is important to supplement skin care products, but Bletilla striata is the first one to lock water. No preservatives. Add a little water to Bletilla striata, and the effective ingredients in it will overflow. The effect of drawing faces is super good.
In the long run, soaking Ophiopogon japonicus and Polygonatum odoratum will bring a steady stream of "water" to the body. If the spleen and stomach are well digested and there are no symptoms, it is really amazing to drink Ophiopogon japonicus and Polygonatum water for more than half a year like this.
Can be plain, very moisturizing skin.
Some people find me and say, doctor, my skin is really bad and I can't feel it.
When I saw it, my face turned yellow. I said, will you have bloating when you eat now? Stomach pain? Cann't eat? Do you feel sick?
Or constipation? Menstrual pain?
She said, yes, my spleen and stomach have been bad, and my menstruation hurts.
There are too many such people, their living habits are too bad, their spleen and stomach are cold, and their liver can't function normally. How to do with good skin?
If the spleen and stomach can't digest normally, the blood will be sticky, and then the nutrition supply can't keep up with the needs of the skin, and the skin can't metabolize normally. Makeup 1 km thick, can't cover up fatigue.
There are too many patients with acne and chloasma. I will speak slowly.
By the way, when a person has acne, everyone claims to be angry. If you keep drinking chrysanthemum tea, how can you drink cold chrysanthemum tea every day? It's ok if you drink Lycium barbarum and Polygonatum odoratum. The longer you drink it, the better the effect of nourishing yin, and it won't hurt the spleen and stomach.
But drinking chrysanthemum must be accompanied by ginger to prevent cold from being brought into the body.
Fire should be distinguished from real fire and virtual fire. You can drink chrysanthemum tea with real fire, not with virtual fire.
Tell you a simple way to identify real fire. Real fire must be constipation and dry stool.
Prescription one by one, each prescription has indications.
If it is whitening, the mask of traditional Chinese medicine will definitely taste bad, but when it comes to the effect, my experience is that the mask of 3000 yuan in a cosmetics store does not have this effect.
It takes a while to whiten for a long time, and the effect of shrinking pores is first-class. All creams and foundations are floating clouds.
There are too many people who use Qizi White Mask. This is an ancient prescription-of course, the premise is that there is nothing wrong with your body's spleen, stomach, liver and heart, so you must add internal adjustment.
I have seen too many people miraculously restore their skin, which is really first-class effect!
Let's work first and talk later.
Take care of yourself. There's too much to say. Take your time.
But to put it simply, really good skin, black hair and moving limbs are king.
Body whitening has something to say.
Some time ago, a lecturer of traditional Chinese medicine in TW took a prescription from Zhang Xichun during the Republic of China, called asparagus wine.
It is said that the effect of whitening and removing scars is very good.
Later, I tried a few. Basically, it has a strong ability to remove scars. At the same time, it can whiten the skin, but the scar removal effect is not so immediate, but it is really good as a secret recipe for whole body whitening.
At the same time, the body will feel itchy, and some people will have symptoms of spleen and stomach weakness.
Although soaked in wine, asparagus is still a frigid drug.
Later, I changed the recipe, and I still used 2000ml of sake with 10 degree, plus asparagus 120 g and 90 g of dried ginger to prevent stomach injury. Soak for 3 days first, then start drinking, and drink 100Ml every day. After the patient tried it, the effect was good. The skin is gradually turning white and delicate.
Take asparagus as an example, the whiter the better, the more transparent the better. Some asparagus is dark yellow, brown and opaque, and the effect will be greatly reduced.
-premise, people with bad stomach can't try.
People in damp heat constitution can't escape the bad luck of getting acne.
I have seen many patients with severe acne, and they all have "dampness" in their bodies.
With "wet", the skin can't ventilate with the outside world, and its excretion ability decreases. Garbage is concentrated in the affected area and accumulated to a certain extent, which becomes acne.
People with damp heat like to feel sleepy and tired, their faces are habitually yellow, black and greasy, their stools are basically sticky, their leucorrhea is yellow, and their vulva is easy to itch.
Of course, these symptoms are not all there, just a few.
This kind of person can't talk about beauty first, let's go to damp heat first. The recommended Chinese patent medicines are Ganlu Xiaodu Dan and Sanren Decoction.
But these are all medicines. Don't take them when you are well.
After the condition improves, long-term drinking of Atractylodes macrocephala and Poria cocos 10g and soaking in water every day can strengthen the spleen and stomach, which can eliminate the root of damp heat.
As for such people, don't think that honey, slimming tea and chrysanthemum tea are useful. Those things are cool, cool. On the one hand, they can't get rid of damp heat, and on the other hand, they will hurt the body.
Especially honey is sticky, which will make the condition more complicated.
When these things are done, your face will look brand-new and you can talk about further beauty.
One more thing. Say it briefly.
In damp heat constitution, if you can't buy Mannan Disinfection Pills and Sanren Soup locally, you have to go to the pharmacy to make them up. You can talk to the doctor with this prescription yourself. It depends at most. There are still 2 or 3 drugs to be added or subtracted, so don't change the prescription.
Don't touch alcohol at ordinary times, and don't eat food that is too hot to ferment.
Eat more coix seed, adzuki bean, mung bean, plantain seed and honeysuckle, and make tea with Atractylodes macrocephala or dried tangerine peel properly, so as not to spoil the spleen and stomach. For example, honeysuckle and atractylodes rhizome can make tea together at the ratio of 2: 1.
In case I feel a little damp sometimes, but I feel a little uncomfortable eating, then I will make15g Atractylodes macrocephala tea every day until my spleen and stomach are normal, and then I will stop.
Some people often feel that they are not beautiful enough, so they buy Wuji Baifeng Pills, Donkey Gum Buxue Granules, or Guyuan Ointment to eat.
There is a saying in traditional Chinese medicine, virtual loss does not make up. If you have a bad spleen and stomach, you will take a bunch of tonics, which will not only become nutrition in your body, but will increase the burden on your body. Those tonics that can't be digested well will present the state of macromolecular substances in your body, further increasing the viscosity of blood.
His face has also become worse.
Therefore, oral beauty drugs, the first premise is that the spleen and stomach are strong enough, and the spleen and stomach are not good, which is simply harmful to yourself.
Another misunderstanding is hydrating, that is, drinking more water at every turn.
Can people drink more water at will?
The spleen and stomach digest water and consume a lot of calories continuously, which is much more difficult than digesting food. How to digest so much water?
As for drinking water is hydrating, isn't that bullshit? If you replenish water, you can eat more yam, drink tea and soak Lycium barbarum and Polygonatum odoratum when cooking. This is the real skin hydration!
In order to enhance the ability of the spleen and stomach at the same time (on the premise that there is no big problem with the spleen and stomach), you can eat something every day, and the ratio of Atractylodes macrocephala to Poria is 3: 1. The spleen and stomach are strong enough, but the skin is poor.
Perhaps, you dislike that your blood flow is fast enough to make your face a little moist. At this time, the so-called "Xuefu Zhuyu Decoction", a Chinese patent medicine, means that pharmacies have ready-made prescriptions, just like western medicine, just eat them directly.
Xuefu Zhuyu decoction can make blood flow faster, which is really much better than donkey glue Buxue granules.
Some children say that blood is toxic, but most of them like to stay up late and hurt their liver!
If this is the case, make tea with Radix Paeoniae Alba and Semen Ziziphi Spinosae to nourish the liver, and the liver will not rest well and its detoxification ability will decrease. Naturally, spots and acne will emerge one after another.
Radix Paeoniae Alba can nourish the liver, and Semen Ziziphi Spinosae can help the liver to return blood. In this way, the ability of the liver will gradually return to normal.
That is to say, if you are angry and depressed and have a problem with your diet, cook some raw malt, cassia twig, dried tangerine peel and bamboo shavings (each 10g), which is equivalent to driving away the accumulated depression and saving the liver and hurting the liver. It's really amazing, so what's so beautiful about it?
Give a commonly used and effective acne prescription first.
Use10g white powder, add 35g mung bean powder, 5g coix seed powder, add honey to make a paste, and then make a mask.
It is often effective for one month, and it is most effective for red acne.
A lazy prescription is very simple. If the acne is not very serious, it will not continue to grow.
A pockmark is a mass of blood under the skin. Soak a little water with Bletilla striata powder, and when the water is sticky, pour it on the acne, which will greatly speed up the recovery.
By the way, let's talk about gastric ulcer first. Take Bletilla striata powder directly, 6 grams a day, and drink it as tea with cuttlefish bone and Zhemu at a ratio of 2: 1 for 7 or 8 minutes. If you drink it often, you will get better. Then, if you have stomach bleeding, add pseudo-ginseng equivalent to bletilla striata.
Drink more porridge.
It can also treat various ulcers and ulcers in this part of the stomach.
The first is stomach fever. If the stomach is hot, it will often make the stomach hot. Then, it will make the stomach gas come up, which often leads to acid reflux, poor eating and some constipation. Then the tongue coating is often brownish yellow. If more than half of these symptoms, especially if you like to drink cold water when you are hungry, it is stomach heat.
This is to use Dahuang Huanglian Xiexin Decoction to relieve stomach fire. You can consult a Chinese doctor or go to a pharmacy to buy Chinese patent medicine. There must be rhubarb, coptis root and rhubarb to relieve stomach fire. Coptis chinensis can relieve heart fire, because stomach fire will burn to the heart for a long time. Therefore, it is necessary to cool the heart.
If there is no direct Chinese patent medicine, buy the Chinese patent medicine of rhubarb and coptis root, mainly for clearing heat. You can usually make tea with asparagus and Trichosanthes root. When the spleen and stomach are normal, don't continue to make tea with this.
As for acne, it will naturally disappear.
Some children, with bad stomachs and acne, blindly take cold medicine. I really want to say that children, illness, are not treated like this.
Stomach cold also has acne. Many people will ask this question. It's simple.
The food can't be digested. Staying in the stomach for a long time will ferment, and fermentation will dissipate heat. When the heat goes up, it will become the heat source of acne.
Well, if you take Chinese patent medicine, Fuzi Lizhong Pill, and eat more ginger at ordinary times, you can recuperate. The previous external medicine should be used together. That prescription for external use is to dispel heat and dispel cold, because once acne is formed, it must be a mixture of cold and heat, and there is no inevitable bias.
Attention, students, don't paint your face with yogurt or milk! ! Too many preservatives.
By the way, there is another important thing. Everyone should try not to drink milk for two reasons: First, the standard in China is too low, and milk is dangerous. There are as many preservatives, fillers and sweeteners as possible, but there is not much milk itself; Second, especially the milk in the freezer, drinking it every time is undoubtedly extremely damaging to the spleen and stomach. If they can talk, they will scold you to death, especially in winter. How can they drink such cold things?
The prescription for acne marks came out. Please pay attention, forward more, and don't drown.
Squama Manis, Radix Notoginseng and Radix Salviae Miltiorrhizae at the ratio of1:1,pulverizing into powder, blending with white vinegar, and applying to the affected part.
Children who have no confidence in themselves should eat 3 grams of Panax Notoginseng every day and go to the drugstore to buy Guizhi Fuling Pill or Xuefu Zhuyu Decoction.
It will be fine in a month. But if you don't solve the problem of so-and-so internal organs, there is still no way-for example, you continue to turn a blind eye to stomach cold.
These drugs are not used to treat stomach cold or anything.
The seven-seed white I prepared is Atractylodis Rhizoma, Radix Paeoniae Alba, Rhizoma Bletillae, Radix Ampelopsis, Radix Angelicae Dahuricae, Bombyx Batryticatus and Poria. All pulverized.
Same proportion.
Whitening and shrinking pores