Braised shrimp with sea cucumber
Practice: prepare half a catty of sea cucumber and two or two fresh river shrimps. Wash them, put them on high fire, oil them and cook them until they are 70% cooked. Add onion and ginger, stir-fry until fragrant, add shrimp, stir-fry for a while, add yellow wine, soy sauce and white sugar, stir-fry evenly, add 150ml water, bring to a boil, then add shredded sea cucumber and refined salt, and simmer until the juice is thick.
Efficacy: Stewed shrimp with sea cucumber can tonify kidney and strengthen yang. Male friends with impotence, premature ejaculation, dizziness and weak waist and knees can often eat this diet to recuperate.
Steamed rock sugar with sea cucumber
Practice: Prepare 50g of sea cucumber soaked in water, clean it, cut it into shreds, put it in a large porcelain bowl, add rock sugar and half a catty of water, cover it, and steam it in a cage until it is crisp and rotten, then serve.
Efficacy: Steamed sea cucumber crystal sugar can soften blood vessels and lower blood pressure, which is very suitable for patients with hypertension and arteriosclerosis.
Sea cucumber bazhen soup
Practice: Prepare One Happy and Fifth grams of water-soaked sea cucumber, 5 grams of ginseng, 10 grams of mushrooms, scallops, shrimps, 50 grams of winter bamboo shoots, 100 grams of lean pork and chicken breast, clean them all, put them in a casserole, add about 1 kg of water, boil them, and add ginger slices and chicken breast. 1~2 times to take hot food.
Efficacy: This prescription has the effect of nourishing and strengthening the body, and is suitable for those who are weak, dizzy and dizzy after postpartum illness.
Sea cucumber and tremella decoction
Practice: Prepare water-soaked sea cucumber100g, tremella15g, and two or two chicken breasts. First, put a catty of water into a pot to boil, and then add the processed sea cucumber, tremella and chicken. When it boils again, add ginger and salt, stew with low fire until crisp, then add monosodium glutamate and pour sesame oil. 1~2 times to take hot food.
Efficacy: Taking sea cucumber and tremella decoction can improve qi and blood, nourish yin and tonify deficiency, and is suitable for patients with qi and blood loss and loss of appetite.
The recommended healthy eating methods of these sea cucumbers are worth making and tasting. They can not only enjoy delicious food, but also provide powerful help for health, especially for some diseases, which can play an auxiliary treatment effect. If you are weak, or suffer from certain diseases, such as anemia, hepatitis, etc. Then you can eat these sea cucumber recipes for conditioning.