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What kind of tea is suitable for middle-aged and elderly people in winter?
Drinking chrysanthemum tea in winter is good for middle-aged and elderly people.

Drinking a cup of hot chrysanthemum tea in winter can refresh people all day. Drink organic chrysanthemum tea.

Chrysanthemum has the functions of lowering blood pressure, eliminating cancer cells, dilating coronary arteries and inhibiting bacteria. Long-term drinking can increase calcium, regulate myocardial function and reduce cholesterol, which is suitable for middle-aged and elderly people and prevent epidemic conjunctivitis.

It also has a good effect on dry eye caused by excessive liver fire and excessive eye use. At the same time, chrysanthemum tea also has a certain effect of relaxing nerves and relieving headaches.

Middle-aged and elderly people should pay attention to drinking chrysanthemum tea in winter: don't drink too strong tea, only light tea, and don't drink too much tea, especially at night, which may affect sleep. Do not drink tea at this time. Reasonable drinking tea for the elderly can ensure their health. This is a very effective way to drink tea healthily and ensure their health.