Other brown sugar water with other foods has special effects, such as adding eggs, fungus and red dates to brown sugar water. Drinking it some time ago can promote menstruation and replenish blood. Eggs should be round eggs cooked in advance, not broken eggs. Red dates, medlar and eggs can be added to the brown sugar water drunk during the physiological period. The function of this brown sugar water is to relieve pain and eliminate physical fatigue caused by menstruation.
Adding roses and medlar to brown sugar water can achieve the effect of beauty beauty and remove blood stasis. Adding longan and medlar to brown sugar noodles can improve the problems of insufficient qi and blood and less menstrual flow. If you feel cold in the palace, add some slices of ginger on the premise of adding red dates. Adding ginger slices alone can also achieve the effect of expelling blood. Many women often have blood clots during the physiological period, and adding ginger can alleviate this symptom.
If the physiological period is unstable and you want to be stable, you can drink red dates, hawthorn and brown sugar water before menstruation, which can make the physiological period regular, so many friends are often unstable. Some people come one month, but don't come next month. They come to the physiological period every other month, which is very unstable, so they need these diets to adjust. In addition to drinking brown sugar water, what we need to do is to soak our feet every day, which can improve the discomfort during the physiological period and also press the corresponding acupoints on our feet.