The yellow land cave ecological holiday manor has created a highly perfect combination of leisure vacation, cave health preservation and diet health preservation, thus achieving the purpose of scientific health preservation.
Introduce several small dietotherapy:
Porridge therapy: porridge is made from rice and water. If you add medicine and cook it together, it is called medicinal porridge, or you can adjust a proper amount of medicinal juice into porridge for patients to take. It includes the dual functions of diet therapy and medicine. Because porridge is cooked in Gu Mi, it can be eaten as breakfast or snack by adding drugs, especially nourishing medicinal porridge, which can satisfy hunger and treat food. Porridge food is simple and easy to use, and it is most used in dietotherapy in ancient and modern times. Wang Shixiong, a famous doctor in the Qing Dynasty, said in the "Resting Diet Spectrum": "Porridge is the best supplement in the world ... most suitable for patients and parturients."
Soup therapy: soup, also known as thick soup, is a thick soup with meat, eggs, milk and seafood as the main raw materials. It can be eaten as a dinner or as a side dish. For example, lily tremella soup uses 50 grams of lily, 25 grams of tremella and 50 grams of crystal sugar. First, lily, lotus seeds and tremella are boiled in water, simmered with slow fire until the soup is slightly viscous, then the crystal sugar is added, and it can be eaten after cooling. It has the effect of calming the nerves and strengthening the brain. Take it every night before going to bed to treat insomnia, dreaminess, anxiety and forgetfulness. Tea treatment: also known as "tea substitute", it refers to the crude products and final products made by grinding and mixing drugs with tea or not (some drugs can be used without grinding). Bitter herbs are generally not used. Medicinal tea can be brewed with boiled water or boiled in water, just like drinking tea every day. For example, ginger sugar tea for treating cold is made up of ginger and brown sugar. Another example is chrysanthemum tea, which is the traditional Chinese medicine chrysanthemum often taken after being brewed with water. It can cure dizziness and has the effect of clearing away heat and improving eyesight.
Wine therapy: also known as "medicated wine", that is, a liquid dosage form combining traditional Chinese medicine with wine, which can be prepared by soaking or brewing. Chinese medicine believes that wine can dredge blood vessels, dispel cold, and has the function of medicine. Commonly used medicinal liquor includes chinese wolfberry wine, ginseng wine, deer antler wine and bodybuilding wine. However, the disadvantage of this medicinal liquor is that it is not suitable for people who can't drink or people with poor liver and kidney function.