Astragalus membranaceus can not only cure diseases, but also preserve health. Astragalus has always been loved by everyone in the history of our country. In daily life, Astragalus membranaceus is often used to decoct soup, soak water as tea, and cook porridge with glutinous rice. It can also be matched with warm tonic foods such as Codonopsis pilosula, Chinese yam, jujube, hen, mutton, pork, squab, etc., and made into medicated diet suitable for all ages, which has good disease prevention and health care effects.

10 huangqi soybean pot pig feet materials: pig feet 1500g, huangqi 10g, soybeans 100g, minced onion and ginger.

Method: wash the pig's feet and soak the soybeans for use; Slice onion and ginger. Put water in the pot, boil the trotters in the pot, add cooking wine, scald for 3 minutes, take out, and then wash off the foam on the trotters with cold water; Put Astragalus membranaceus into a cloth bag, then put Astragalus membranaceus, trotters, soybeans, onions and ginger into a casserole, boil with strong fire, simmer with low fire until cooked, and add seasonings according to taste.

Efficacy: Astragalus membranaceus can replenish qi, trotters can supplement collagen, and soybeans are also rich in protein and various mineral elements, so this soup can replenish qi and maintain beauty.

1 1 Astragalus and soybean soup with pig's feet for nourishing health porridge

Ingredients: 20g of Astragalus membranaceus, 0g of Codonopsis pilosula10g of japonica rice100g of sugar.

Methods: Radix Astragali and Radix Codonopsis were soaked in clear water for 40 minutes, and then boiled to extract 30 ml concentrated solution. When the rice porridge is cooked, add the concentrated solution and cook for a while. Take 1 time in the morning and evening, and add sugar when taking.

Efficacy: tonify healthy qi, treat deficiency and resist aging. For internal injuries, fatigue, old age, weakness, chronic illness, palpitation, shortness of breath, physical weakness, spontaneous sweating, spleen deficiency, chronic diarrhea, loss of appetite, etc. Don't eat radish and tea when porridge.