Cooked Panlong Haiyun Sanqi can nourish blood and promote blood circulation. Used for weakness, loss of appetite, neurasthenia, fatigue, blood loss, anemia, etc. Cooked usage: You can take it with stewed chicken or broth, milk and warm water. 3-5g each time. You have a blood clot during menstruation, which should belong to blood stasis and is suitable for raw Panax notoginseng. Cooked Sanqi can promote blood circulation, so you can also take some cooked Sanqi.