Babaogaiwan tea is a daily drink of Hui and Salar nationalities in Ningxia and Qinghai. The so-called "eight treasures" are too numerous to mention, and the things inside are more or less, which are not fixed. Generally, it includes red dates, walnuts, longan, medlar, hawthorn, chrysanthemum tea, rock sugar, tea and so on. You can also add preserved fruits such as monkey peaches, pineapples, raisins and dried apples to taste according to your own taste. Put these ingredients in a covered bowl and brew with boiling water, which is nutritious and healthy and deeply loved by the people in northwest China.

Nutrition analysis view details

12g

4 grams

33 grams of 258

kilocalorie

Rich in dietary fiber, can effectively control weight ~

List of ingredients added to the purchase list

10 minutes or so | pier cutting (primary)

20g of jujube, longan10g, chrysanthemum10g, 20g of walnut kernel, medlar10g, dried hawthorn10g, tea10g, and 20g of crystal sugar.

Cooking steps

Step 1/8

The bowl cover consists of a bowl, a bowl cover and a tray. The bowl has a big mouth and a small bottom, and there is a tray under it. The tray has a great function: it is convenient to carry, and it can also catch the spilled tea in the cup so as not to burn your hands.

Step 2/8

When making a bowl of tea, add tea leaves and various ingredients, inject boiling water and cover it. The time to make tea is three to five minutes.

Step 3/8

When you drink it, you should skim it with the bowl cover a few times. Skimming has two functions: one is to turn the strong tea at the bottom of the bowl and combine it with the weak tea above, skim it a few times, and mix the tea evenly, so that the shade is suitable and the taste is just right! The second is to cover the tea leaves and ingredients so as not to touch your lips when drinking.

Step 4/8

Nowadays, for the sake of simplicity, many families make eight-treasure tea in a big teapot for making tea, and put tea leaves, red dates, medlar, walnut kernels, longan, raisins, preserved fruits and rock sugar into the teapot together with bubbles.

Step 5/8

Pour it into a glass and drink it, eliminating the trouble of using a lid when drinking tea in a bowl. Of course, there is also less leisure for drinking tea with a bowl!

Step 6/8

My husband and I went to Huang Nan's classmate's house this time. When we first drank the sweet eight-treasure tea, we were full of praise! My classmate is a Salar calligrapher. He often drinks and writes calligraphy. His diet is inseparable from beef and mutton every day. I doubt whether he will have' three highs'. However, people are the same.

Step 7/8

There is a private museum in my classmate's house. In the museum, we saw this broken Gaiwancha, which was handed down by his ancestors, indicating that Huang Nan had a long-standing habit of drinking Gaiwancha.

Last gear

Have a bowl of tea, sweet and sweet, and be as happy as a fairy. Eight-treasure tea pays attention to scientific formula, which has the functions of strengthening the brain, nourishing blood and qi, calming the nerves and nourishing the heart, stimulating appetite and strengthening the spleen, lowering blood fat and blood pressure, nourishing liver and kidney, clearing heat and purging fire, and is a healthy health food.

skill

Eight treasures cover a bowl of tea. It is good for men to drink more, but women should not drink it every day. If they drink too much, they will get angry. There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!