Small turtle is used to make soup, which is very nourishing and nutritious. However, because the price of soft-shelled turtle is relatively expensive, it is necessary to prepare what needs to be added before making soup with soft-shelled turtle to prevent the soft-shelled turtle soup from going bad. In the whole process of boiling soup, we must grasp the heat and the time of adding raw materials, and the proportion of each food should be prepared. Here's how to stew turtle soup.

The method of cooking turtle soup with taro in local government

Special cuisine: Fujian cuisine

Type: pot other things

Taste: Poria cocos can clear away heat, detoxify, promote diuresis and facilitate urination. It is best to use the money turtle for soft-shelled turtles, but the price is more expensive, and grass turtles can also be used. The function of soft-shelled turtle contributes to yang and qi and blood. If you cut the turtle yourself, in order to make the turtle urine clean, you can first put the turtle in a basin, rush into boiling water, then clean it, remove the stolen goods, and cut off the head and heel.

Ingredients: Poria cocos 60-80g, a turtle, 300g lean pork and two slices of ginger.

(1) Boil lean pork in boiling water for five minutes, then take it out and clean it.

(2) Fuling cleaning.

(3) The tortoise asked the seller to replace the executioner, take out the internal organs, cut off the head and heel, and clean them.

(4) Boil the nail fish and shell in boiling water for five minutes, take them out, scrape off the skin with a knife, and cut the nail fish into pieces.

(5) Heat half a tablespoon of oil, saute a slice of ginger, put the nail fish in the oil for a while, scoop it up, wash it with cold water and drain it.

(6) Boil 12 cup of water or put it in a pot properly, put it in a coix seed pot and cook it for one hour, then put a piece of tortoise shell, lean pork and ginger in the pot, cook it with slow fire for two and a half hours to three hours, add salt and season.

Practice of Smilax glabra Turtle Soup II

[Required raw materials]

Poria cocos 15g, soft-shelled turtle 1 (about 300g), jujube 10g, pork 50g, ginger 10g and onion 10g. Appropriate amount of white soup, 4 grams of salt, chicken essence 1 gram, a small amount of monosodium glutamate powder, 3 grams of Shaoxing wine and a small amount of white pepper.

[whole cooking process]

Poria cocos is sweet, light and cool, and can detoxify, clear away heat and promote diuresis. Turtle has a unique function of eliminating dampness, detoxifying and preventing sore poison. In early spring, the weather is humid and it is easy to get sores. Drinking this soup often can prevent energy and treat energy. 1, Poria cocos is cut into pieces, turtle is washed and chopped, pork is cut into pieces, ginger is peeled and sliced, and onion is tied into bundles. 2. Cook in a pot. After the water boils, add tortoise and lean pork, cook for 5 minutes on low heat until the blood is dry, remove and rinse. 3. Put Poria cocos, tortoise, jujube, lean pork, ginger slices and onion into a earthen pot, add white soup, Shaoxing wine and white pepper, cover the pot, put it on the fire, simmer for about 3 hours, take out ginger and onion, add salt, chicken essence and monosodium glutamate powder, and simmer for 20 minutes to take it out.

Method of Stewing Turtle Soup with Corn Stigma

Corn silk turtle has the function of nourishing yin and removing dampness, and it is a health soup this season. Moreover, this soup also has the functions of nourishing yin, enriching blood and benefiting qi, nourishing liver and clearing heat. Guangdong folk customs often treat diabetes with kidney yin deficiency, physical weakness, dry mouth and fatigue.

Raw materials: fresh corn stigma 60-120g (dry sliced 30-60g), soft-shelled turtle 1~2, lean pork150g, and 3 slices of ginger.

Cooking: the corn must be washed and soaked a little; Clean lean meat and cut into pieces; In addition, the soft-shelled turtle is scalded with hot water to make the urine clean, the intestines, head and claws are removed, washed, put into the pot together with ginger slices, and add 2500ml of cold water (about 10 bowl water flow). After simmering, simmer for 20 to 30 minutes, and add the right amount of salt and oil. This amount is 2~3 people flow.

Practice of Lily Jujube Turtle Soup

Function: nourishing yin, reducing fire, benefiting heart and kidney, moistening lung. It is suitable for patients with insomnia, upset and palpitation caused by yin deficiency of heart, liver and kidney.

Raw materials:

Ingredients: 60 grams of nail fish.

Seasoning: lily 30g, jujube 10.

Condiment: the right amount of refined salt.

Production process:

Wash and slice the blood pressure nail fish and lily. Peel and wash red dates.

Blood pot is easy to get angry. Add cold water 1500g, add croaker, lily and red dates, roast with high fire, skim off white foam, change to slow fire, add a little salt and cook croaker.