Lycium barbarum tuckahoe tea

Materials: Take 50g of Lycium barbarum, 0/00g of Poria cocos/kloc, and 0/00g of black tea/kloc.

Practice: grind Lycium barbarum and Poria into coarse powder, take 5 ~ 10g each time, add 6g of black tea, and brew with boiling water for10min. Drink tea twice a day.

Efficacy: invigorating spleen and kidney, diuresis and stranguria. Suitable for chronic nephritis, oliguria, dysuria, urethritis, etc.

Extended data

Matters needing attention in eating poria cocos

1, yin deficiency with excessive fire and dry throat should not be taken. If such patients soak Poria cocos in water, not only can they not relieve the symptoms of discomfort, but they may aggravate their illness and be detrimental to their health.

2, the elderly, especially those with kidney deficiency, it is best not to drink alcohol, so as not to damage kidney health.

The efficacy and function of people's network-Poria cocos and its recommended diet prescription