By the way, I also advertise. Welcome to my house for a barbecue ~ ~
Ha ~ ~ ~ ~
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Well, the healthy powder in the mill is really good. Although the price is a bit high, it's worth it!
I am a retired cadre, and also in an activity of old comrades, I heard that their family's health powder has a good effect. I bought some prescriptions recommended by his family with the attitude of giving it a try (I have eaten other brands before). I bought a combination of "lowering three highs, quenching thirst and sleeping peacefully". I felt the purity of the taste when I ate it for the first time. In addition, his family is different from others, the raw materials are exquisite, the appearance quality is good, and the taste is really pure, so he insisted on eating for one stage.
Now, I have become an old customer of his family. The guy who sells goods is really nice and polite. Seeing that I am a repeat customer, I gave more products.
Because at my age, my children are not around, and if I don't take good care of myself, I may increase the burden on my children in the future.
Recommend "freshly ground" health powder, which may feel a little high when you first accept it, but then again, it's cheap and you can't eat too much. What's the use? Don't we just eat powder to have an effect? Besides, eating 50 grams a day is still very cost-effective.
Finally, I heard that there are several branches of Xianmo in Dandong, and the raw material formula is the same. There is another shop in Bajie Market right away, and friends close to it can go and have a look. Don't buy it, just taste it and you'll know if it's good.
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Health powder certainly has an effect! Just look at the materials and you will know that it will not be bad. The key is to persist in eating for a long time and choose the proportion of raw materials according to your own needs. Here are some dishes recommended by nutritionists:
1, assorted flour: Poria cocos, lotus seeds, walnuts, black sesame seeds, black rice, coix seed, almonds and black beans (features: rich in antioxidant vitamin E, delaying aging. Lotus seed, coix seed, almond and poria cocos all have whitening effect, which is a good product for ladies. )
2, jujube powder: Lycium barbarum, jujube, black rice, black beans, peanuts, walnuts (features: moistening dryness and calming nerves, protecting eyesight, enhancing immunity, nourishing blood and strengthening the body resistance. )
3, multi-grain crude fiber powder: buckwheat, oats, soybeans, corn, peanuts (features: lowering blood sugar and blood pressure, suitable for middle-aged and elderly people with cardiovascular and cerebrovascular diseases, obesity and constipation. )
4, peach kernel Polygonum multiflorum powder: Euryale ferox, Polygonum multiflorum, black beans, sunflower seeds, walnuts, Lycium barbarum, barley, black sesame (features: spleen and blood, blood circulation, kidney and eyesight, enhance male vitality, anti-aging, hair growth and blackening, nourishing hair. )
5, Hu Aishan green tea powder: Hu Aishan, green tea, barley, brown rice, black sesame, pumpkin (features: rich in dietary fiber, catharsis and detoxification, fine diet, greasy people should eat, easy to feel full, can maintain a slim figure. )
6, Babao powder: hawthorn, cashew nuts, red dates, yam, black sesame seeds, soybeans, black rice, coix seed (features: rich in high-quality plant protein and calcium, spleen and appetite, help digestion, easy to absorb. Balanced nutrition, mild sour taste and good palatability, which can stimulate appetite. )
The way to preserve health of coarse cereals in the mill;
Poria cocos-Poria cocos is a valuable fungus, which has the functions of invigorating the spleen, eliminating dampness, calming the heart and tranquilizing the mind, and can cure spleen deficiency, diabetes, insomnia and dreaminess. Regular consumption of beauty beauty can also prevent aging.
Walnut-Walnut is rich in vitamin E, which can resist oxidation and aging. Walnut mainly contains unsaturated fatty acids, which can lower cholesterol and prevent arteriosclerosis. Walnuts can strengthen the brain and improve intelligence. Regular consumption can moisten blood vessels, blacken hair and make skin delicate and smooth. One kilogram of walnut kernel is equivalent to five kilograms of eggs or nine kilograms of milk.
Lycium barbarum-Lycium barbarum has the effects of nourishing liver and kidney, improving eyesight, benefiting complexion, growing muscles and strengthening bones and muscles. Long-term use can prolong life and delay aging. Eating Lycium barbarum regularly can help beauty beauty, because Lycium barbarum can improve the skin's ability to absorb oxygen, and it can also play a whitening role.
Coix seed-Coix seed is cool, nutritious and easy to absorb and digest. It is an ideal food for the elderly, pregnant women and children who are weak after a long illness and recover after illness. Regular consumption can make the skin smooth, remove spots and acne.
Hu Aishan-Hu Aishan has the effects of nourishing yin and strengthening yang, which can prevent fat deposition in cardiovascular and cerebrovascular diseases and help digestion and absorption in the stomach. Hu Aishan is a natural diet food with high nutrition and low calorie, so you won't worry about getting fat if you eat more.
Brown rice-Brown rice retains germ, which accounts for only 3% of rice, but contains 70% of vitamins and minerals, especially vitamin B 1. Therefore, brown rice is easier to digest and absorb than white rice, which can help digestion, prevent beriberi and excrete toxins. Suitable for babies, diabetics and people who want to keep slim.
Jujube-Jujube is rich in vitamin C, which has the functions of invigorating qi and blood, invigorating spleen and promoting blood production. Eating red dates often can make people look rosy, suitable for all ages.
Almond-Almond can moisten lung and relieve cough, and is rich in magnesium and calcium, which is extremely beneficial to bone growth. The fat and volatile oil contained in it can moisturize the skin and make it smooth and elastic. Eating almonds regularly can prolong life and keep your ears and eyes open.
Ginkgo biloba leaves-have a good role in promoting blood circulation and increasing the oxygen carrying capacity in blood, so they can activate brain cells, improve attention and memory, prevent stroke and arteriosclerosis, make skin rosy, have a good antioxidant effect, prolong life, whiten skin and prevent pigmentation.
Pumpkin seeds are rich in zinc, which can promote brain development and is also an important trace element to protect men's health. Students or mental workers who eat more pumpkin seeds can strengthen their brains and improve their intelligence. At the same time, it is also a natural source of male vitality, which is beneficial to diabetics or prostate patients.
Black rice is called "Yutian Rouge Rice" in A Dream of Red Mansions. It is a precious variety of glutinous rice, an ideal dietary tonic for diabetics and patients with cardiovascular diseases, and a tonic with high nutritional value.
Black beans-Chinese medicine believes that black beans are a cool and nourishing medicinal material. Diabetes, vision loss, premature aging, eczema, beriberi, anemia, etc. Proper use of black beans has a good effect. Eating black bean powder on the first day and mixing sesame powder and walnut powder can make your hair black and bright.
Sesame-Sesame has the functions of relaxing bowels, promoting blood circulation and beautifying, blackening hair, strengthening brain, enhancing memory and delaying aging. Sesame contains substances that prevent people from getting fat. While dieting to lose weight, rough skin can be improved with sesame seeds.
Pueraria lobata-Pueraria lobata can prevent arteriosclerosis, lower blood pressure, resist aging, treat coronary heart disease and increase blood flow of brain and coronary vessels. Pueraria lobata is popular in Japan and South Korea, and its unique breast enhancement and beauty effect makes many women who love beauty flock to it.
Sedate more: lotus seeds, Euryale ferox, poria cocos, red dates and black sesame seeds;
Eat more hair and black hair: Polygonum Multiflori Radix, black beans, walnuts, medlar, barley and Euryale ferox;
Eat more for beauty: Coicis Semen, Ginkgo, Walnut, Almond, Poria, Jujube and Radix Puerariae;
Eat more spleen and appetizers: yam, buckwheat, red dates and coix seed;
Eat more: oats, buckwheat, yam, black sesame, brown rice and kudzu root;
Pregnant women eat more: pumpkin seeds, walnuts, black sesame seeds, red dates, black rice and donkey-hide gelatin;
Lowering blood pressure, blood lipid and blood sugar: Ginkgo biloba, buckwheat, oat, black sesame, soybean, brown rice, Poria cocos and walnut;
Lose weight and eat more: yam, red beans, oats, brown rice, buckwheat, mung beans and black sesame seeds;
Eat more anemia and nourishing blood: red dates, medlar, black rice, black sesame seeds, Polygonum Multiflori Radix, red beans and donkey-hide gelatin;
Kidney deficiency and kidney tonifying: Lycium barbarum, black beans, Polygonum Multiflori Radix, Euryale ferox, pumpkin seeds, walnuts and black sesame seeds;
Eat more brain and intelligence: black sesame seeds, walnuts, pumpkin seeds and ginkgo;
Clearing away heat and dampness and eating more: poria cocos, coix seed and lotus seed;
Guyuan Ruyi Cream: 250g Ejiao (500g in winter), 500g Black Sesame, 500g Walnut, 750g Red Jujube and 250g Crystal Sugar are mixed and ground, and then mixed evenly. Add 1000g yellow rice wine to the raw materials (cooking wine can be used for children). After stirring evenly, put it into a pot with a cover, cover it, put it into a pot, and put it into water to cook. Steam on high fire for 15 minutes, then steam on low fire for 90 minutes, and steam the raw materials thoroughly. After cooling, put Guyuan paste into a clean and dry bottle, take it with a dry spoon and keep it in cold storage. How to eat: take a spoonful twice a day.
Edible mask: freckle-removing and whitening almond mask-pure powder made of poria cocos, coix seed and almond, which has excellent effect on improving skin quality and makes skin white, tender, delicate and smooth.
Green Tea Detoxification Acne Mask-Pure powder made of green tea, coix seed and mung bean, very suitable for people with blisters. Tannic acid contained in green tea can shrink the skin, and also has bactericidal effect, which has special effects on acne. Usage: Take a little mask powder and add yogurt or milk, egg white, purified water, mead, etc. Stir well, apply it to your face and rinse it off after 30 minutes.
The most popular product: red wine mixed with Coicis Semen, Poria cocos and almond mask, the effect of whitening, removing spots and rejuvenating skin is first-class, but you should be patient and insist on applying it every night, and a pack of mask powder will be effective (about a month).
-The above information will be useful to you. In addition, I recommend a formula of "quenching thirst and reducing blood sugar" powder whose home is in "fresh mill". I bought it for my mother, and it works well after eating it ~
What's more, I read on the Internet that flour from the mill is expensive, but it's not. Their family also has a cheaper flour called "Healthy Eighteen Grains", which can be eaten as breakfast or maintenance meal, which is very cost-effective ~
After all this writing, you must adopt me!
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The powder in the mill is delicious!
My grandparents all eat his powder ~
Remember to go to the store in the eighth street market, which is newly opened!