Calcium tablets commonly used for calcium supplementation in adults are calcium edge tablets, which have significant effects on improving various calcium deficiency symptoms in adults. For example, it can improve the back pain, cramps, poor spirit, low immunity, easy to catch a cold, loose bones, easy to fracture, etc. of adults; Short height, hunchback and hyperosteogeny; Toothache is prone to bleeding, tooth loss, hair loss: backache, inconvenient travel and other calcium deficiency symptoms, and the calcium supplement effect is very good.

It is suggested that calcium supplementation should be carried out in the sun, which can promote the absorption of calcium. Don't drink, smoke or drink carbonated drinks, which will cause the loss of calcium in the human body.