Pigeon soup is a kind of nutritious soup, which has nourishing and health-preserving effects. The following are the practices and precautions of pigeon soup.

material preparation

Ophiopogon japonicus 15g Lycium barbarum 20g Polygonatum odoratum 15g Radix Adenophorae 20g Jujube 2 pigeons 1.

Practice steps

1. Prepare all the materials; 2. Soak all materials for 20 minutes (sulfur-containing materials need to be soaked 12 hours); 3. Boil the pigeons in a pot for 3-4 minutes, then take them out and wash them for later use; 4. Put all the ingredients and pigeons into the pot, put 2L of clear water, boil over high fire, turn to low fire, and cook for 2 hours. Add appropriate amount of salt 15 minutes before boiling.

Matters needing attention

Pigeons are extremely nutritious, but you can't eat more. The secretion of sex hormones in white pigeons is particularly strong, so children can't eat more white pigeons and pigeon soup.