(1) Avoid noise, don't listen to percussion instruments and headphones, and watch TV at a low volume.

(2) Actively prevent and treat hypertension, hyperlipidemia, osteoarthropathy and diabetes, and have regular physical examinations. Never think that you are healthy, let alone avoid medical treatment.

(3) Use ototoxic drugs with caution. The metabolic function of the elderly is weakened, the excretion of toxic substances in drug metabolism is also weakened, and the sensitivity is enhanced, such as streptomycin, gentamicin and kanamycin, which belong to aminoglycosides and are easy to cause inner ear poisoning.

4) Eat less animal fat and viscera, and eat more foods rich in trace elements and vitamins C and E, so as to improve the activity of SOD (Superoxide Dismutase) in the body and remove pathogenic free radicals. Vegetables, fruits, onions, ginger and garlic are all healthy foods.

(5) Get rid of bad habits such as alcohol and tobacco.

(6) Keep exercising and keep a healthy and peaceful mind. Do some exercises of ear and eye organs every day.

(7) When hearing loss is found, neurotrophic drugs and vasodilators can be taken.

Rehabilitation:

There are many reasons for hearing loss in the elderly, and the pathogenesis and pathological changes are complex and diverse. At present, there is no simple and effective drug or therapy suitable for any situation. It is mainly to select drugs to dilate the inner ear blood vessels, reduce blood viscosity and dissolve small thrombus as soon as possible while eliminating or treating the primary disease.

And neurotrophic drugs.

1 Early detection, early diagnosis and early treatment, recovery or partial recovery of hearing loss; Delay hearing loss.

2. Early detection and early wearing of hearing AIDS; Try to keep and use the residual hearing and improve the quality of life.