1. Read e-books.
Cultivating reading habits can build a refuge for you and let you escape from almost all the sadness in the world. What I like best is to enter reading and feel other people's lives from the perspective of God. It is also very interesting.
listen to music
When you are alone, put on headphones or turn on the Bluetooth stereo, forget your troubles for a while, just think about it and enjoy it.
take exercise
It can be running, yoga, or skipping rope. With the growth of age and the decline of physical function, exercise can promote metabolism and keep the body in good condition.
draw
I have always adhered to this hobby. When I saw good words and expressions, I immediately recorded them in the original way and gradually accumulated them in my own copy material library. I am no longer afraid of unexpected copywriting.
Watch a documentary
During the holiday, it is not only comfortable to nest on the sofa, wrap in a soft blanket and watch a documentary quietly, but also enhance our cognition.
Planting flower trees
It is better to entangle with people than with flowers. From sowing to germination, it will surprise you every day, and the whole process is simple to cure.
Soak your feet
I don't know when I began to like soaking my feet, especially in winter. A few minutes before going to bed makes me feel warm and comfortable.
8. Tidy up your home regularly
On Saturday and Sunday, I will clean up with my teammates, enjoy the pleasure of parting, have a clean and tidy home, and the way of two people cleaning up together is also an improvement.
9. Photography
Photography is not a tool, and you don't have to have professional equipment to learn it. Our daily mobile phone is so powerful that it can record beautiful moments in a fixed framework. ?