Efficacy: This soup has the effects of invigorating the spleen, waking the stomach, eliminating dampness and resisting fatigue, and is especially suitable for people with spleen deficiency and heavy dampness and listlessness.

Chenpi Baizhu Zhudu Decoction

Efficacy: this soup has that effect of invigorating spleen and stimulate appetite. It is especially suitable for people with abdominal distension, loss of appetite and indigestion.

Duck soup with dried tangerine peel, lotus seeds and barley

Efficacy: this soup can strengthen the spleen and stomach, eliminate dampness and stop diarrhea, especially for those with heavy moisture and thin stool.

chrysanthemum porridge

Efficacy: The porridge can dispel wind and clear heat, clear liver and lower blood pressure. Suitable for dizziness, headache, red eyes, swelling and pain, furuncle and toxic swelling, essential hypertension, etc.

Mulberry porridge

Efficacy: The porridge can nourish liver yin, nourish blood and improve eyesight.