People pay attention to health care. Although with the continuous improvement of people's living standards, fresh fruits like pitaya can be seen all year round, in fact, the best season of pitaya is in summer, which is not only sweeter, but also more saturated and full in taste. Eating a little more pitaya in summer is also a good aid to health. Bian Xiao gave a detailed explanation of this problem. Bian Xiao made a detailed interpretation of this issue, hoping to help everyone. You can leave me a message in the comments section if you have any questions. You can comment with me more. If there is anything wrong, you can also interact with me more. If you like the author, you can also follow me. Your praise is the greatest help to me. Thank you. So much for sharing. If you like me, please pay attention to me. If you have any ideas ..., you can tell us in the comments below.

This is because the key point is that pitaya not only contains a lot of cellulose, which can promote gastrointestinal peristalsis and accelerate the metabolism of the body, but also contains a very valuable nutrient called anthocyanin, which can eliminate free radicals in the body, and has a reasonable strong antioxidant effect and reasonably improve the elasticity of blood vessels. On the other hand, it has a good auxiliary effect on beautifying skin and preventing cardiovascular diseases. For people who want to lose weight, eating a little pitaya in summer is still effective.

June-August is a good season to eat plums. Plums have a long history of medicinal use, and the ancients believed that plums had cosmetic effects. Chinese medicine believes that plums have the effects of promoting fluid production, nourishing the liver, clearing away heat and inducing diuresis. Sun Simiao said, "Liver disease should be eaten". Plum is rich in sugar, has laxative effect and can be used to treat constipation. Moreover, the minerals it contains have the function of nourishing blood and hematopoiesis, can enhance the function of liver and kidney and can treat hypertension and physiological diseases. Plum contains a lot of fruit acid, which hurts the spleen and stomach. Excessive consumption can easily cause stomach pain, peptic ulcer and acute and chronic gastroenteritis.