When it comes to health care, Ye Huixian said that Lv Kun, a health care scientist in the Ming Dynasty, said that everything in the world started in Yu Congrong and died in a hurry. Things are calm and memorable, and people have been calm for more than a year. In other words, if people are in a hurry, they will consume gas and hurt their spirits; Take your time, and coordinate your qi with normal viscera function, which is beneficial to prolong life. Ye Huixian is a perfectionist at work. When he sees unpleasant things, he often gets impatient. To this end, he set himself "three encounters" and "three don 'ts", that is, he is not impatient, frustrated and anxious, and he is not arrogant when he meets people. This move really worked, and Ye Huixian's mentality has been greatly improved. No wonder some people say: Lao Ye's personality has changed, as if he were much younger.
Ye Huixian said: "Health preservation is inseparable from the study of health knowledge. Ignorance or a little knowledge may bring trouble to yourself and even pay the price of life. " Ye Huixian often buys books introducing health knowledge, or cuts out health articles from newspapers. In 2005, the Chinese People's Political Consultative Conference (CPPCC) sent every member a book on health care, and he couldn't put it down if he got the treasure.
Ye Huixian is also an active practitioner of the new concept of health. Nutritionists suggest that eating miscellaneous grains has many benefits, and corn, sweet potatoes and so on have been added to his table. The medical scientist advocates that "life lies in exercise". In addition to "sitting on the ball", he also insisted on replacing the car with steps and moderately increasing the amount of exercise.
Ye Huixian said: People who don't know how to adjust don't live well. To make the human machine run forever, we must know how to adjust scientifically.