1. Reduce fat and lose weight to prevent cardiovascular and cerebrovascular diseases. There is a close relationship between drinking tea and losing weight.> As early as 2,000 years ago, a book mentioned that tea has the function of losing weight: taking it for a long time can make people feel comfortable, benefit qi and nourish yin, and make intellectuals not old.
2. Anti-cancer, tea polyphenols and caffeine contained in green tea have a comprehensive effect, which not only refreshes the brain, but also improves human immunity and fights cancer.
3. Antivirus and sterilization. Tea as a good medicine for detoxification can be traced back to the ancient Shennong era. "Shennong tasted a hundred herbs and encountered 72 poisons every day, all of which were solved by tea."
4. Long life. The anti-aging effect of green tea on human body is mainly reflected in the coordination of several effective chemical components and various vitamins, especially tea polyphenols, caffeine, vitamin C, aromatic substances, lipopolysaccharide and so on. , can enhance human myocardial activity and vascular elasticity, inhibit arteriosclerosis, reduce the incidence of hypertension and coronary heart disease, enhance immunity, thus anti-aging and longevity.