Celery porridge, spinach porridge, chrysanthemum porridge, yam and red dates glutinous rice porridge.

Summer:

Lily gouqi porridge, yam pork porridge, scallion rice porridge, mint burdock porridge.

Autumn:

Corn pumpkin porridge, longan chestnut porridge, lily yam jujube porridge, lily yam Sydney porridge, walnut millet tremella porridge, hawthorn lotus lily porridge.

Winter:

Moisturizing sweet syrup porridge, nourishing sweet potato porridge, moistening skin and increasing muscle-crisp honey porridge, firming skin and removing spots-oatmeal porridge, anti-wrinkle and anti-wrinkle-pork porridge, and beautifying skin and blackening hair-walnut porridge.

According to different nutrition intake and different practices, you can look at it online.