There are more than 40 important meridians, large and small acupoints and more than 10 special stimulation areas in the human body, all of which are gathered in the head. Comb your hair often, which can dredge meridians, promote blood circulation and remove blood stasis, and improve hair nutrition. When you feel tired with your brain, combing your hair for a few minutes will make you feel relaxed and comfortable.

There is an old saying that "hair is blood". Regular combing can speed up the blood circulation of hair roots and fully nourish cells, thus making hair roots firm. Modern research also shows that the head is the location of the five senses and the central nervous system. Combing your hair often can strengthen the friction between your head and face, dredge blood vessels, improve blood circulation in your head, nourish your hair, make it dark and smooth, strengthen your hair roots and prevent hair loss.

Studies have shown that there is a magical hair growth system under the scalp, and each layer of tissue is constantly absorbing nutrients and oxygen to support hair growth. Gentle stimulation when combing hair can promote blood circulation in the head through nerve reflex, meet the oxygen demand of scalp and hair, accelerate cell metabolism, and make hair black and smooth.

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Precautions for combing hair:

1. Comb time: 5 minutes in the morning and 5 minutes in the evening, which is suitable for office workers working from 9 to 5. It is better if you can persist in the rest of the time. But don't comb your hair after a full meal, it will affect the function of the spleen and stomach. Wet hair should not be combed too much. Many people think that wet hair is easy to comb, but they don't know that moisture will loosen the protein structure of hair and make it more brittle than usual. At this time, if you comb hard, it will cause lasting damage to hair and hair follicles.

2, the rhythm of combing hair: the rhythm of combing hair is best not to worry. Should be from light to heavy, from slow to fast, so as to better press and stimulate the head acupuncture points. You can also combine finger massage when combing your hair. Hands and fingers are naturally separated, fingers go deep into the hair, and then massage from both sides to Baihui point on the top of the head. Repeat for about ten times, with even force.

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