Stewed bird's nest with Cordyceps sinensis is a very nourishing and healthy food. It combines cordyceps sinensis and bird's nest, two extremely precious ingredients, and can provide rich nutrition and nourishing effects for human body. Cordyceps sinensis is a valuable Chinese herbal medicine, which has the effects of tonifying kidney, strengthening yang and enhancing immunity. Bird's nest is a very precious food, rich in collagen and various amino acids, which can moisturize the skin and delay aging.

Preparation steps of stewed bird's nest with Cordyceps sinensis

1. Prepare ingredients: bird's nest, cordyceps, chicken, medlar, ginger slices, cooking wine, salt and water.

2. Soak the bird's nest in clear water until it becomes soft, remove impurities and wash it with clear water for later use.

3. Soak Cordyceps sinensis in clear water until it becomes soft, remove impurities and wash it with clear water for later use.

4. Cut the chicken into pieces, blanch it with boiling water, and remove the blood.

5. Pour a proper amount of water into the pot, add chicken pieces, ginger slices and cooking wine, and simmer for 30 minutes after boiling.

6. Put the soaked bird's nest and cordyceps into the pot and continue to stew for 20 minutes.

7. Add Lycium barbarum and salt and stew for 5 minutes.

Effect of Cordyceps sinensis on Stewed Bird's Nest

1. Tonifying kidney and strengthening yang: Cordyceps sinensis has the function of tonifying kidney and strengthening yang, enhancing male sexual function and improving sperm quality.

2. Enhance immunity: Cordyceps sinensis contains a variety of active ingredients, which can enhance human immunity and prevent diseases such as colds.

3. Moisturize the skin: Bird's nest is rich in collagen and various amino acids, which can moisturize the skin and delay aging.

4. Nourish the body: Stewed bird's nest with Cordyceps sinensis is a very nourishing and healthy food, which can provide rich nutrition and nourishing effect for the body.