White radish ginger juice
Eliminating food stagnation and resolving phlegm, activating middle qi, resolving food stagnation, invigorating stomach and reducing fever, promoting blood circulation and removing blood stasis.
Nutritional value:
Protein, dietary fiber, vitamins A and C, various trace elements, carotene, calcium, iron and phosphorus.
Suitable for people:
Most people can eat it, including babies.
Taboo crowd:
spleen-stomach weakness
Required materials
Half a radish and 30 grams of ginger.
working methods
1. Wash radish and ginger, peel and grind.
2. Filter out the juice with gauze.
3. Pour the juice into the cup, add honey and stir.
Efficacy and function
White radish can promote metabolism, gastrointestinal peristalsis, stimulate appetite, eliminate phlegm, clear away heat and promote digestion, and has a good therapeutic effect on phlegm cough, dysentery, headache, dysuria and other symptoms. Ginger has the effects of sweating, relieving exterior syndrome, warming lung, relieving cough and detoxicating, and can be used to treat exogenous wind-cold, stomach-cold vomiting, wind-cold cough, abdominal pain and diarrhea, and Chinese fish and crab poisoning. White radish ginger juice This soup has the effects of resolving food stagnation, resolving phlegm, regulating qi, promoting digestion, invigorating stomach, relieving fever and promoting blood circulation. Such a folk prescription can play a role in relieving cough, is conducive to relaxing bowels, and can also play a role in clearing away heat and toxic materials and removing dampness.
Everyone knows the specific method of white radish ginger juice. The method is simple and has high nutritional value. It is the best choice for people with bad stomach or weak body. It can relieve cough and resolve phlegm, promote blood circulation and help digestion. You can eat often at ordinary times.