Gastrodia elata looks ordinary, but its effect is very powerful. According to Shennong Herbal Classic, Gastrodia elata has the effect of calming the nerves. Duck meat is cool, which is beneficial to stomach fluid production, nourishing yin and tonifying kidney. It has a good therapeutic effect on people with deficiency heat in the body and easy to get angry. Gastrodia elata with duck meat, often eating Gastrodia elata duck meat pot is good for people's sleep.

Extended data

1. Modern medical research shows that Gastrodia elata contains gastrodin, an active ingredient, which has the functions of dilating cerebral vessels, increasing cerebral blood flow, improving sleep and memory, and relieving dizziness and headache caused by insomnia and anxiety.

2. Duck meat has high nutritional value. Duck meat contains protein, fat, carbohydrates, various vitamins and minerals. The content of protein is about 16-25%, which is much higher than that of livestock meat.

3. The fat content of old duck meat is moderate, lower than that of pork, easy to digest and evenly distributed in the whole body tissue. Does old duck meat contain B vitamins and vitamins? E There are many kinds of meat, which is different from livestock meat. Old duck meat has the highest potassium content, and also contains high trace elements such as iron, copper and zinc.

reference data

CCTV Food Network-Traditional Chinese Medicine Healthy Private Cuisine Tianma Duck Pot