Prostate is an important part of reproductive system. What is its function? No one can replace it? It is the main part of seminal plasma? Create? So, about 30% of seminal plasma comes from here? County? At the same time, the liquid it secretes can also be used as adult men and women? Too close? As a lubricant. So once something goes wrong, it will bring many problems.
In general, if there is something wrong with the prostate, the most obvious symptoms are pain and dysuria. If you go to the toilet for a while, but you don't urinate much, the urethra will feel burning. This situation is mostly caused by prostatitis. According to the classification standard established by American Institute 1995, prostatitis can be divided into four types: acute bacterial, chronic bacterial, chronic pelvic pain and asymptomatic.
So, what are the reasons (bad habits) that lead to men's frequent prostatitis and even prostate cancer?
In fact, strictly speaking, so far, the etiology of most prostate patients is not very clear. Only about 10% people are infected by bacteria. Let's look at the bad habits that cause diseases.
1, and don't pay attention to personal hygiene? Dogs and horses? . This is especially important for some young friends. When they are newly married, it is inevitable that they will have too many intimate behaviors. It stands to reason that there is nothing wrong with this. After all, young people are full of energy, and normal life will not cause physical harm, but too frequent intimate behavior is easy to ignore health problems. Thereby causing inflammation.
In addition, I also remind those single friends that excessive use of hands can easily cause prostate congestion and cause lesions. Whatever you do, remember not to cross it. Degree? Ha.
2, unhealthy living habits, smoking, drinking, eating some foods with high fat content are easy to stimulate the prostate, making it congested and edema. Drinking alcohol can also easily reduce the body's disease resistance and increase the risk of illness. In addition, cold in the body can easily lead to excessive excitement of sympathetic nerves, which makes the prostate tube contract and unable to discharge prostatic fluid. If you hold it, you will naturally get sick.
3. Mental depression. As mentioned above, the etiology of a large part of the prostate is unclear, and there is no more accurate etiology except inflammation, so many experts attribute some causes to mental and psychological problems. Of course, this is not groundless. Too much pressure and pessimism will naturally reduce the body's disease resistance, so it is not surprising to get sick.
In addition, some studies have found that prostate diseases are also related to pathogenic microorganism infection and human immune system.
What sports are suitable for the prevention and treatment of prostate?
First of all, an unsuitable exercise, that is, riding a bike or riding a horse, exerts pressure on the prostate. Long-term oppression will cause local congestion, which will cause or aggravate prostate diseases.
Suitable sports include jogging, brisk walking, swimming, dancing, aerobics, Tai Ji Chuan and so on, which will make you stronger. In addition, some studies have found that swimming is very helpful for the prevention and treatment of prostatitis and prostate cancer.
In short, for men, prostate disease is not a trivial matter and needs to be highly valued. Quit smoking and drinking (if you really can't quit, smoke less and drink more, after all, good health is the most important thing), do more exercise, live a moderate and intimate life, and try not to sit for a long time. These can effectively prevent prostatitis and prostate cancer.