People who are full of qi and blood have ruddy faces. Losing weight or dieting or chronic diseases can easily lead to anemia or deficiency of qi and blood, resulting in sallow or pale or dull complexion. Eating some blood-enriching foods can make people look rosy and good, which is what we often say.

Longan meat has a good blood-enriching effect. It can be eaten directly raw or steamed, which is the simplest and most effective.

Therapeutic efficacy of longan pulp/longan pulp;

Sexual taste: sweet and light.

Meridian tropism: entering the heart, spleen and stomach.

Efficacy: tonify heart and spleen, qi and blood, spleen and stomach, and muscle.

Indications: spleen deficiency, dizziness, insomnia, palpitation, fatigue, physical weakness after illness or postpartum, and hypoxemia.

Taboo: those with exogenous pathogenic factors and excessive phlegm should not be eaten.

Description: Arillus Longan is an ideal traditional Chinese medicine, which has the functions of nourishing the heart, strengthening the spleen and invigorating qi and blood, but eating too much fresh Arillus Longan is easy to dry out in damp heat. Dried longan, also known as longan pulp, is often used as medicine to treat diseases.

Prescription reference:

1. Longan meat, chew 30 grams a day to treat palpitation, blood deficiency anemia and sallow complexion.

2. Longan meat, steamed and eaten daily, can cure palpitation and insomnia, heart and spleen blood deficiency and bloody stool for several days.

3. longan pulp 10g, lotus seed 15g and glutinous rice 60g. Cook porridge every morning and evening to cure anemia, weakness, palpitation and insomnia and listlessness.

4. Longan meat 10g, peanut 12g (even red), decocted in water, can also cure anemia and weakness.

5. Add 3 grams of sugar to 30 grams of longan meat. If the vegetarian body is overheated, add American ginseng slices, cover the bowl, steam in the rice cooker every day, and steam for 100 times, and it becomes Yuling ointment (also known as Daishen ointment). For those who are old and weak, take a spoonful of boiled water every time, which will greatly replenish qi and blood and suppress kidney qi, especially before labor.

6. 30 grams of longan meat, 0/5 grams of jujube/kloc-,appropriate amount of water, used with steamed food. Can be used for treating metrorrhagia, anemia and thrombocytopenia in women.

7. 30 grams of longan meat, eggs 1 piece, used for steaming cooked food to treat irregular menstruation and postpartum weakness.

8. 20 grams of longan meat, 3 slices of ginger, decoction, and diarrhea due to spleen deficiency.

9. Guiyuanxian wine: longan meat and angelica are appropriate. After soaking in 40% rice wine for half a month, drink a small amount every day, which has the effect of nourishing blood and caring skin.

10. 15g arillus longan, 20g lotus seeds and 20g gordon euryales, taken together in soup, can cure anemia, palpitation, spontaneous sweating, night sweats and neurasthenia.

The dried raw longan meat in our shop is sugar-free and does not add any other substances. It is the most suitable medicine and has the best effect of enriching blood.

To buy nourishing Chinese herbal medicines, health products and special foods, please go to Yangshengtang Nourishing Health Products.