Shenque point, the lifeblood of human body, is navel, also called navel, corresponding to Mingmen point on the back of human body. Mingmen, an important acupoint on Ren meridian, is an important acupoint on Du meridian. The two acupoints correspond to each other before and after, and Yin and Yang combine to form the intersection of Yin and Yang in human body, and Shenque acupoint can be said to be the most secret and crucial important acupoint related to human life. An important health care method of traditional Chinese medicine is to use moxibustion at Shenque point, but it is not suitable for moxibustion in summer.

Qiaozhen Shenque point is located in the middle of human abdomen, also known as navel.

Small acupoints, great efficacy Shenque point is the key point to regulate viscera and balance yin and yang. Regular massage can play a health care role in regulating the spleen and stomach, warming and nourishing Yuanyang, benefiting qi and nourishing blood. Massage Shenque has a certain therapeutic effect on abdominal pain, diarrhea, dysentery, rectocele, edema and postpartum urinary retention.

Learn acupoint massage from me. After rubbing your hands, cover your navel with one palm and twist the other hand clockwise on top of this palm. Women rotate clockwise, while men do the opposite. Each massage should last more than 2 minutes, twice a day.