Yes, drinking this kind of tea often is good for your health. 1 honeysuckle tea. Honeysuckle can clear away heat and toxic materials, relieve sore throat, and can treat viral cold, acute and chronic tonsillitis, periodontitis and other diseases.

Women should drink more water in autumn. You can choose tea such as honeysuckle, which can prevent diseases and relieve autumn diseases such as autumn dryness. Very suitable for drinking in autumn.

2 Gouqi tea, Gouqi tea can nourish kidney, liver, moisten lung, improve eyesight, strengthen bones and muscles, and improve fatigue. Especially suitable for eye fatigue caused by long-term computer use.

Now white-collar workers will have sub-health problems. Drinking this kind of tea often is good for your health, and it is very simple. Brew a dozen medlars with boiling water at a time.

Sticking to drinking for two months is also very healthy tea.

3 rose tea, roses can cool blood and raise beauty, so it helps to improve the function of dry skin. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis. Drinking rose tea regularly can also help digestion, reduce fat accumulation and help women lose weight. Drinking after meals has the best effect. Because roses have astringent effect, people with constipation must not drink this kind of tea. Rose tea has a cosmetic effect.

4 Gouqi tea (visual fatigue), office workers who sit in front of the computer for a long time, are prone to visual fatigue and dry eyes. This is the best thing to drink with a cup of wolfberry tea. Lycium barbarum has the effects of nourishing liver and kidney and benefiting eyes. For symptoms such as blurred vision caused by liver and kidney deficiency, you can drink 20 capsules of medlar with water; People with dry eyes, poor eyesight, tears in the wind, cataracts, etc. You can also add 5 dried chrysanthemums to make medlar chrysanthemum tea. However, people with damp-heat and phlegm-dampness, exogenous fever, spleen deficiency and physical weakness, and cold-dampness constitution (people with cold, fever, inflammation and indigestion) should not take Lycium barbarum.

5 Green tea (radiation protection) Green tea has the function of antioxidation, and its ingredients not only have the effect of keeping in good health, but also can beauty beauty. Office workers who often stay in front of computers should drink more green tea, which can resist radiation and enhance immunity. Of course, a small amount of caffeine contained in green tea will stimulate the central nervous system, so it is best to drink it during the day to avoid affecting sleep.

6 chrysanthemum (liver fire), people with liver fire will be dizzy, bitter in mouth, aphtha and bad temper, and need the help of chrysanthemum. Chrysanthemum has the functions of dispelling wind, clearing heat, clearing liver, improving eyesight, nourishing liver and reducing fire, and can relieve symptoms such as bitter mouth, headache and sore throat. It is best to choose Chrysanthemum morifolium or Chrysanthemum morifolium (that is, the unopened bud of Chrysanthemum morifolium) for calming liver fire. When brewing chrysanthemum tea, it can be brewed with boiling water of about 100 degrees for 3~5 minutes, and then the boiling water is continued when only 1/3 juice is left.