Efficacy: Lycium barbarum and jujube tea can nourish liver and kidney and benefit eyes. It is suitable for treating consumption, essence deficiency, liver and kidney deficiency, and can relieve soreness of waist and knees, dizziness, tinnitus and nocturnal emission.
2. Method of Astragalus complanatus tea: Mash Astragalus complanatus seeds, put them into a cup with green tea at a ratio of 4: 1, and add boiling water 15 minutes.
Efficacy: Shayuanzi tea can nourish liver and kidney, astringent essence and stop the legacy. Can be used for treating asthenia, nocturnal emission, and soreness of waist and knees.
3 Shouwu Shengdi Tea Practice: Take proper amount of Polygonum multiflorum Thunb and Radix Rehmanniae. Put the two herbs in a cup, brew with hot water, and drink after cooling.
Efficacy: Polygonum multiflorum Thunb can nourish blood and tonify kidney; Rehmannia glutinosa can strengthen the heart and nourish the kidney. Brewing them together can supplement kidney qi and regulate blood circulation.
4 chrysanthemum tea practice: take 5 chrysanthemums and brew them with boiling water to drink.
Efficacy: quenching thirst and promoting fluid production, preventing and treating hypertension, migraine and acute conjunctivitis. If taken for a long time, it can also resist aging and beautify.