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What vegetables go best with pork?
Which six vegetables have the best nutritional effect with pork?

Pork+cucumber

Cucumber is sweet and cool, and has the effects of clearing heat, diuresis and detoxification. In daily diet, cucumber barbecue is made of cucumber and pork that nourish yin and moisten dryness, which has the effects of clearing away heat and toxic materials, nourishing yin and moistening dryness. It is suitable for patients with heat annoyance, yin deficiency, dry cough, physical weakness, malnutrition and constipation.

Pork+lotus root

Lotus root is sweet and cold, and has the effects of invigorating spleen, stimulating appetite, nourishing blood, promoting granulation and stopping diarrhea. Compatible with pork that nourishes yin and moistens dryness, tonifies middle energizer and benefits qi, can provide rich nutrition for human body, and has the effects of nourishing yin and nourishing blood and strengthening spleen and stomach. Suitable for people who are tired, weak, emaciated, dry cough and thirsty. Healthy people can nourish the middle energizer, nourish the spirit and replenish qi.

Pork+yellow flower

Day lily, also known as day lily. Day lily is golden in color, rich in fragrance, smooth to eat and high in nutritional value. Rich in nutrients such as protein and vitamins, it can calm the five internal organs, nourish the heart and improve eyesight. It can be mixed with pork nourishing kidney qi to cook, and has the functions of nourishing qi and blood, filling marrow and essence. Can be used for preventing and treating neurasthenia, slow response, and hypomnesis. It can also be used for adjuvant treatment of anorexia, asthenia, etc.

Pork+garlic

There is a folk saying that "eating meat without garlic reduces nutrition by half", which is indeed scientifically based. Take vitamin B 1 as an example, the content of pork is 9 times higher than other meats on average, but this vitamin is unstable and stays in the human body for a short time. If you eat garlic together, allicin in garlic will combine with vitamin B 1, making it water-soluble and fat-soluble, greatly increasing the absorption and utilization of human body, and the health care effect will be better.

Pork+green onion

There is a component in green onions called dienoic acid disulfide, which can combine with protein in meat to improve the digestion, absorption and utilization rate of protein. In addition, it tastes more delicious and refreshing.

Pork+onion

Onions are cooked with pork. Onions can prevent arteriosclerosis and dissolve blood clots. At the same time, the active ingredients contained in onion can combine with protein in pork to produce a pleasant smell. The combination of onion and pork is an ideal acid-base food, which can provide rich nutrition for human body and has the effect of nourishing yin and moistening dryness. It is suitable for adjuvant treatment of yin deficiency, dry cough, thirst, physical weakness, fatigue, constipation and other diseases, and is also effective in preventing hypertension and cerebral hemorrhage.