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The secret of tea health
1, ginger black tea; Put black tea and ground ginger together in a cup, add a proper amount of brown sugar, and have a cup in the morning, which will help to clear your head. Both black tea and ginger have a certain stomach nourishing effect, and are also good choices for people with bad stomachs.

2, hawthorn honey tea; 30 grams of fresh hawthorn and proper amount of honey. First grind and remove seeds, soak the pulp in boiling water for 15 minutes, then filter to get juice, and then add appropriate amount of honey according to personal taste to drink. The tea has the effects of promoting digestion, resolving food stagnation, invigorating spleen and nourishing stomach, and is suitable for people with weak spleen and stomach. Reminder: If you have symptoms such as gastric ulcer or hyperacidity, it is not recommended to drink too much alcohol to prevent such diseases from getting worse.

3. jujube tea; Wash and chop for later use. You can take a proper amount of it and brew it with boiling water every day, and drink it with the pulp. It can strengthen the spleen and stomach and replenish qi and blood, especially suitable for women to drink.

4. osmanthus tea; Add a proper amount of black tea, dried osmanthus and brown sugar to the cup and brew with boiling water. Osmanthus fragrans has the effects of warming the middle warmer, dispelling cold, warming the stomach and relieving pain. It has certain curative effect on anorexia, excessive phlegm and cough and asthma.

5, woody Wu Mai drink; 6 grams of Radix Aucklandiae, 0/5g of Radix Ophiopogonis 10g of Mume10g, boiled in water10-15 minutes, and can be drunk. It is suitable for patients with atrophic gastritis, and has the effects of nourishing stomach, promoting fluid production, promoting qi circulation and relieving pain.

6. Astragalus membranaceus, red dates and wolfberry tea; Astragalus membranaceus 15g, Lycium barbarum 15g, Zizyphus jujuba 15, and proper amount of honey. Prepare the materials, soak them and wash them. Add appropriate amount of water and prepared materials to the casserole and boil it. Turn to low heat and cook 1 hour. Filter out the tea juice with a strainer, add honey and mix well. Drinking health in winter can strengthen the spleen and nourish the stomach.

7. Milk black tea; Put a proper amount of black tea, milk and salt into a pot, heat them, filter them with a sieve, and then add salt and stir. It has the functions of diminishing inflammation and protecting gastric mucosa, and also has a certain effect on treating ulcer symptoms.

8. Barley tea; Stir-fried coix seed soaked in water can also nourish the stomach if taken every day. Barley malt is cool, sweet and salty, and belongs to the spleen and stomach meridian. It has the functions of invigorating qi, quenching thirst, removing heat and restoring milk. It has obvious curative effects on nourishing fatigue, strengthening pulse and benefiting skin, enriching five internal organs, promoting digestion, relieving diarrhea, relaxing bowels and diuresis, stranguria, dyspepsia and abdominal distension.

9, Jianwei buckwheat tea; Buckwheat 1 money, astragalus 5 money. Brew buckwheat and astragalus with proper amount of hot water, cover the cup and stew for 10 minute, and filter the residue to get juice. This can improve weakness, night sweats, abdominal distension and anorexia, promote the operation of the spleen and stomach and increase appetite.