Jellyfish skin, which everyone has eaten, is a very good health food. It is a kind of seaweed food, which can stimulate appetite, nourish yin and moisten lung. Eating jellyfish skin can stimulate appetite and reduce fire. Do you know how to make jellyfish horseshoe soup? Let's look at the recipe.

Jellyfish skin horseshoe soup

Nutritional value:

Colloids, protein, cellulose, carbohydrates.

Suitable for people:

Generally everyone can eat it, especially suitable for hypertensive patients with yin deficiency and yang hyperactivity.

Taboo crowd:

deficient cold of spleen and stomach

Jellyfish skin horseshoe soup

Required materials

100g jellyfish skin, 250g water chestnut, appropriate amount of cooking wine, appropriate amount of garlic, appropriate amount of ginger slices, appropriate amount of onion slices and appropriate amount of pepper.

working methods

1, jellyfish washed and cut into filaments; Wash horseshoe, peel and slice.

2. Pour a proper amount of water into the casserole, add jellyfish silk, water chestnut slices, garlic, salt, cooking wine, ginger slices and onion segments, cook until the jellyfish and water chestnut are cooked, remove the onion and ginger, and sprinkle with pepper.

Efficacy and function of jellyfish horseshoe soup

Jellyfish has the functions of expelling toxins from the body, lowering blood pressure, preventing atherosclerosis, clearing away heat and resolving phlegm. Eleocharis tuberosa has the effects of clearing away heat and toxic materials, promoting diuresis and relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and swelling, and promoting human metabolism. Jelly horseshoe soup has the effects of clearing away heat, relieving cough and resolving phlegm, nourishing yin and moistening lung, and expelling toxin. The combination of jellyfish skin and water chestnut can relieve cough, eliminate phlegm and moisten lung, stimulate appetite, clear away heat and toxic materials, detoxify and lower blood pressure, and promote metabolism.

The production method of jellyfish horseshoe soup is very simple, which can lower blood pressure, have a good health care effect on people with cardiovascular diseases, can remove fire, and can also have the effect of relieving cough and resolving phlegm. It is helpful for clearing away heat and toxic materials, clearing away heat and fire, and also has the effects of strengthening physique, nourishing yin and moistening lung. Suitable for autumn consumption.