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Has the twelve theories of health preservation been put into writing? Where is it?
Twelve theories of health preservation

From 7 am to 9 am, it belongs to the season of stomach meridian. Then at this time, that is, at seven or nine o'clock, the stomach meridian is on duty, so this will involve a question, that is, why do we have to eat breakfast?

What is eating a bit like? It's a bit like spring rain is more expensive than oil. Which means it's time for you to make up for something negative. Although this is small, it is very expensive. This is why eating breakfast is a very important issue in our life. Just be sure to eat breakfast, and eat it carefully and richly. Then someone will say, have breakfast. Will you get fat if you eat too much breakfast? This problem, we must remember, is that if we eat too much breakfast, we should not get fat. Because the next hour is the season of spleen meridian. When the spleen meridian is in season, the spleen will be the main means of transportation, which will transport Shui Gu's delicate, comprehensive and nutritious things to the whole body.

Spleen and stomach is called the official of granary, which is in charge of storage and transportation in human body. When the stomach meridian is on duty from 7: 00 to 9: 00 in the morning, eat breakfast and let the food be stored and decomposed in the stomach. At the next hour, the spleen meridian can play the role of transport and transformation. The combination of spleen and stomach functions is directly related to human life activities and life and death. Therefore, spleen and stomach are the foundation of the day after tomorrow. If you don't eat breakfast, your spleen and stomach will idle and you will feel dizzy and weak.

What about stomach meridian? In fact, it is a very long one in our body. It runs in front of the whole human body, so where does it start? The stomach meridian starts from welcoming incense, starts after welcoming incense, and goes along this part of human face. After that, in Chinese medicine, it is even thought that when a woman reaches the age of 35, it is the stomach meridian, and the stomach qi begins to decline. So women tend to age faster than men.

When I was about 35 years old, my face began to be less moist than when I was a teenager, because the stomach meridian just walked with my face. Then, after coming up along this piece, the forehead, the whole forehead, this piece is all. Including the brow bone. So remember now, if the forehead and headache, including the pain in the forehead and ribs, are all problems of the stomach meridian. All belong to the problem of stomach meridian. Well, on this issue, we often notice a phenomenon in our daily life, that is, many young people now have acne.

Most young people like to drink cold drinks, and the double pressure of adolescent study and emotion has caused harm to the stomach and stomach, which is easy to form stomach cold. At this time, the body's self-protection function will attack heat from the inside and drive away stomach cold.

Then if this stomach fire goes up and down, I always hope to break this stomach cold. And you are depressed, you are that, that is, if there are cold drinks and cold knots in it all the time, then your stomach fire will attack more and more, and eventually it will grow into acne on your face. There are pimples on the forehead and face. So there is a good way to treat acne. To treat acne, we must think about a problem. Do you help stomach fire or stomach cold?

Then it must be to help stomach fire and break all this cold. So if you help stomach fire break this cold, if you take medicine to help stomach fire, then there will be a stage of treatment, maybe acne will grow a little more, and then when the cold knot is removed, the acne on your face will go down. It's all broken

However, there are people who drink cold drinks less and are in a bad mood, but they have never seen their parents' acne. How do you explain this?

So I'm asking you now, is the person with acne in good health or the person without acne in good health That is, under the same premise. A body with acne is better than a body without acne. People with acne must be in good health. Which means at least he still has stomach fire.

Right? Therefore, children with acne are in good health. So it's a matter of face. First, this headache and forehead headache belong to stomach meridian pain and should be treated from the stomach. Then acne is also a problem of stomach cold. Break this stomach cold. Then the stomach meridian continued to go down, and he just went down along this plane, taking such a route, that is, going down along the midline of the breast. Take the midline of the breast. He has an acupoint called Ruzhong.