1, "Autumn Night" Du Mu: Qiu Guang painted a cold screen with a silver candle and waved a small fan to pounce on fireflies. The stone steps at night are as cold as cold water, sitting and staring at the cowherd and the weaver girl.
2. Autumn Night in the Mountain Wang Wei: After the rain, the mountain is empty and stands in the autumn night. The bright moon shed clear light from the cracks and cleared the fountain on the rocks. The bamboo forest is sonorous, the washerwoman returns, and the lotus leaves are swaying to get on the canoe. Spring spring might as well give it a rest, and the autumn sun can stay on the hills for a long time.
3, "Looking at the Moon on an Autumn Night" Zhang Jiuling: Qinghe Moon, Streamer Wan Li. Dreamlike thinking, face to face in court. Bright moss and dew, gloomy yellow leaf wind. You can't speak with emotion, which often makes osmanthus empty.
4, "Yong Ju" Bai Juyi: a night of new frost, banana new defeat. Only the East Hedgehog Chrysanthemum is cold-resistant, and the golden millet is just dawn.
5, "Mountain Trip" Du Mu: Far from Hanshan, someone is in Bai Yunsheng. Stop and sit in the maple forest late, and the frost leaves are red in February flowers.
6. Qiu Denglan Mountain to Alina Zhang Haoran: On the North Peak among the white clouds, you found your quiet place. Now, when I climb this mountain to see you, my heart flies high with the geese. Sadness is often the mood of dusk, and the mood is often the atmosphere of autumn. Tourists come to the village on the mountain, walk across the beach, sit at the ferry and have a rest. The forest in the distance is like a shepherd's purse, overlooking the river bank like a crescent moon. I hope you will pick me up, bring a basket of wine and get drunk on the Double Ninth Festival.
7. Midnight White: A bright moon hangs in the capital, and it is tempered. The autumn wind blew Yi Dao's voice, and every household remembered the people guarding the border. When will the border war be settled and when will my husband end his expedition?
8, "Long Letter Autumn Poem Part I" Wang Changling: Buttonwood leaves in Jinjing are yellow, and the bead curtain does not roll frost at night. Jade pillow jade pillow looks like a withered face, lying on your back and worrying about listening to the south temple-style leaking face.
9. Liu Yuxi: Autumn has been sad and lonely since ancient times. I say autumn is better than spring. There is no one in the clear sky in Wan Li, and a crane, Ling Yunfei, has aroused my meditation on the blue sky.
10, boarding Du Fu: In a clear lake and white beach where the sharp wind apes whimper from the vast sky and birds fly home. The endless trees are rustling leaves, and the Yangtze River is rolling unpredictably. Li in the sad autumn scenery, a wanderer all the year round, lives alone on the high platform in today's illness. After all the hardships and hatred, the white hair is full, and the wine glasses are damaged.
Matters needing attention in autumn health care:
1, autumn dryness, autumn dryness, need to pay attention to prevent dryness and moisten the lungs, so the autumn health care method is different from summer, nourishing yang in spring and summer, nourishing yin in autumn and winter.
2, pay attention to keep warm, the climate is getting cold, and the temperature sometimes varies greatly in the morning and evening. You can no longer turn on the air conditioner all night like summer, and you can't take off your clothes at will. We should also add clothes in time with the weather to prevent catching cold.
3. Develop good living habits We need to develop the habit of going to bed early and getting up early, which can not only promote microcirculation in the body, but also further prevent cardiovascular diseases.
4. Exercise properly to ensure sleep. Go to bed early and get up early to ensure adequate sleep. A proper nap can also relieve drowsiness. Autumn sports can choose jogging, walking, doing exercises and other relatively soothing projects to regulate body and mind and enhance physical fitness.