The method of crucian bean curd soup: wash 900g of crucian carp, remove scales and viscera, cut 250g of tofu into pieces, wash the onion properly and cut it into powder for later use, fry the crucian carp in the oil pan until golden brown, and then stew it in a casserole with low fire. After the meat is rotten, add tofu, simmer for 5- 10 minutes, and add salt, monosodium glutamate and chopped green onion before taking out.
2 Hawthorn Chicken Inner Golden Clear Soup Hawthorn has the effects of promoting digestion, removing blood stasis, lowering blood fat and losing weight. Endothelium Corneum Gigeriae Galli contains stomach hormones, keratin, amino acids and other components, which can increase gastric juice secretion and gastrointestinal digestion, and has the functions of invigorating spleen, promoting digestion and digesting stones. Eating with hawthorn, chicken's gizzard-membrane and lean meat stew can help digestion, strengthen the spleen and stomach, reduce fat and lose weight.
The method of hawthorn chicken gizzard-membrane lean broth: take 20g of hawthorn, wash chicken gizzard-membrane 1 slice, wash 500g of lean meat, cut into pieces, wash 3 slices of ginger, put the lean meat slices in a pot, add water to boil, remove blood stains, take them out and wash them, put them in a casserole together with hawthorn, chicken gizzard-membrane and ginger slices, add appropriate amount of water, and simmer after boiling.
Lotus Root Clear Decoction Lotus Root has the effects of clearing away heat and cooling blood, removing blood stasis, stopping diarrhea, invigorating spleen and promoting granulation, stimulating appetite and promoting digestion, and nourishing blood to stop bleeding. It is mainly used to treat cough due to lung heat, dysphoria and thirst, diarrhea due to spleen deficiency, anorexia and various blood diseases. When stewed with lean meat, it can strengthen the spleen and tonify deficiency, moisturize the skin and reduce wrinkles, and has a good relieving effect on spleen deficiency, muscle weakness, dryness and wrinkles.
The method of lotus root lean broth: take 500g lean meat and pork spine, wash, cut into pieces, put 500g lotus root into boiling water to remove blood stains, cut into pieces, add water into casserole, add lotus root, lean meat, pork spine and ginger slices, add water, boil with high fire, cook with low fire for 2 hours, add salt and season with chicken essence.
4 Siraitia grosvenorii pot pig heart Siraitia grosvenorii is rich in glucose, which has the effects of clearing liver and moistening intestines, resolving phlegm and quenching thirst. Pig's heart has the effect of nourishing the heart and enriching the blood. Cooking soup with carrots, pig exhibitions and other ingredients can play a role in resolving phlegm and relieving cough, nourishing the heart and calming the nerves.
The method of boiling pork heart with Siraitia grosvenorii: take 250g of pork heart, wash and cut into pieces, peel carrots, wash and cut into small pieces, add water to the casserole and boil, add keel and pork heart, drain the blood fat, then wash, then add water to the casserole, boil with high fire, add all ingredients, and cook for 2 hours with low fire.