We are familiar with kidney bean, which is a kind of food we often eat, and many people usually fry it, which is also our most common way to eat, but in fact, kidney bean can be cooked into soup, which is also a very healthy way to eat, and coconut kidney bean chicken soup is a good way to eat. Let's see how to cook.

Ingredients of chicken soup with coconut milk and kidney beans

Chicken, kidney beans, coconut milk, onion ginger, white wine, salt.

Practice of Chicken Soup with Kidney Bean in Coconut Juice

First of all, prepare the materials needed for cooking, then clean the kidney beans first, soak them in clear water for one night, and take out the chicken's internal organs and clean them, preferably with cooking wine, which can help remove the fishy smell. Then put it into a pot, add water, add part of onion and ginger, and add 1 teaspoon of white wine; Then fire, after the water is boiled, pour the water on the chicken with a spoon, and then pour out the water and blood foam together; Add a proper amount of warm water to the pot, insert a straw on the coconut, shake it constantly, pour the coconut juice into the pot, and then put the expanded kidney beans into the pot; Bring to a boil over medium heat, skim the foam and oil from the noodle soup, turn to low heat, stew for 1.5 hours, and add 1 tsp of salt to the pot; Stew 10 minutes and turn off the heat. At this time, the taste is the best, which can help us to supplement nutrition well.

Edible efficacy of coconut milk kidney bean chicken soup

Chicken soup with coconut milk and kidney beans is a very delicious food, which many people like to eat. Drinking chicken soup with coconut milk and kidney beans often can also promote our health. First, eating this dish can effectively supplement nutrition. First, all kinds of vitamins are rich, and there are many nutrients, especially in protein. Moreover, coconut milk kidney bean chicken soup contains soap, urease, various globulins and other unique ingredients, which can improve human immunity. Strengthening disease resistance can help us improve our physique and prevent diseases. Kidney bean is also a rare food with high potassium, high magnesium and low sodium, which is of great use in nutritional therapy. Kidney beans are especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt aversion. Eating chicken soup with coconut milk and kidney beans often will also help your health. Don't miss it.

It is very healthy to keep healthy through a reasonable diet. Chicken soup with coconut milk and kidney beans is a very healthy food. Regular eating can improve physical fitness, and eating coconut milk kidney bean chicken soup can also promote blood vessel health and help us stay healthy, so modern people should eat more coconut milk kidney bean chicken soup.