1, beef and potato soup: In winter, the human body will consume more calories to resist the cold, so it is necessary to eat more high-calorie things such as meat.

2. nourishing mutton soup: Mutton is warm, benefiting qi and nourishing yin, warming the middle and tonifying deficiency, stimulating appetite and strengthening the body. In Compendium of Materia Medica, it is called a warm tonic for nourishing Yuanyang and benefiting blood.

3. Radish ribs soup: beginning of winter has entered the solar term, and there is a folk saying that "beginning of winter radish ginseng soup, doctors don't have to prescribe it", and white radish has a certain effect of moistening lung and relieving cough.